تطوير الذات
Get the Summary of Julie Smith's Why Has Nobody Told Me This Before? in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Filled with secrets from a therapist's toolkit,Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
© 2023 IRB Media (كتاب ): 9798350064568
تاريخ الإصدار
كتاب : 25 سبتمبر 2023
تطوير الذات
Get the Summary of Julie Smith's Why Has Nobody Told Me This Before? in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Filled with secrets from a therapist's toolkit,Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
© 2023 IRB Media (كتاب ): 9798350064568
تاريخ الإصدار
كتاب : 25 سبتمبر 2023
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