الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Summary of Robert M. Sapolsky's Behave

Summary of Robert M. Sapolsky's Behave

15 تقييمات

4.3

اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

Get the Summary of Robert M. Sapolsky's Behave in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking at it from every angle. Sapolsky's storytelling concept is delightful, but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs and then hops back in time from there in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.

And so the first category of explanation is the neurobiological one. A behavior occurs - whether an example of humans at our best, worst, or somewhere in between. What went on in a person's brain a second before the behavior happened? Then Sapolsky pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell caused the nervous system to produce that behavior? And then, what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system? By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened.

© 2021 IRB Media (كتاب إلكتروني): 9781638151722

تاريخ النشر

كتاب إلكتروني: 1 فبراير 2021

الوسوم

واستمتع آخرون أيضًا...

  1. Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More
    Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
  2. Summary of Anna Lembke's Dopamine Nation
    Summary of Anna Lembke's Dopamine Nation IRB Media
  3. Summary of Oliver Burkeman's Four Thousand Weeks
    Summary of Oliver Burkeman's Four Thousand Weeks IRB Media
  4. Flow: The Psychology of Optimal Experience
    Flow: The Psychology of Optimal Experience Mihaly Csikszentmihalyi
  5. Summary of Ethan Kross's Chatter
    Summary of Ethan Kross's Chatter IRB Media
  6. Summary of Michael Easter's The Comfort Crisis
    Summary of Michael Easter's The Comfort Crisis IRB Media
  7. Mindset by Carol S. Dweck, Ph.D | Key Takeaways, Analysis & Review: The New Psychology of Success
    Mindset by Carol S. Dweck, Ph.D | Key Takeaways, Analysis & Review: The New Psychology of Success IRB Media
  8. Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent
    Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent Evy Poumpouras
  9. Summary of Norman Doidge's The Brain That Changes Itself
    Summary of Norman Doidge's The Brain That Changes Itself IRB Media
  10. The Art of Thinking Clearly
    The Art of Thinking Clearly Rolf Dobelli
  11. Summary of Vanessa Van Edwards' Cues
    Summary of Vanessa Van Edwards' Cues IRB Media
  12. The Dictionary of Body Language: A Field Guide to Human Behavior
    The Dictionary of Body Language: A Field Guide to Human Behavior Joe Navarro
  13. Make It Stick: The Science of Successful Learning
    Make It Stick: The Science of Successful Learning Peter C. Brown
  14. Collaborating with the Enemy: How to Work with People You Don't Agree with or Like or Trust
    Collaborating with the Enemy: How to Work with People You Don't Agree with or Like or Trust Adam Kahane
  15. Summary, Analysis, and Review of Robert Greene's The 48 Laws of Power
    Summary, Analysis, and Review of Robert Greene's The 48 Laws of Power Start Publishing Notes
  16. The Sh*t They Never Taught You: What You Can Learn from Books
    The Sh*t They Never Taught You: What You Can Learn from Books Adam Ashton
  17. Summary of Nir Eyal's Indistractable
    Summary of Nir Eyal's Indistractable IRB Media
  18. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  19. The Art of Reading Minds: How to Understand and Influence Others Without Them Noticing
    The Art of Reading Minds: How to Understand and Influence Others Without Them Noticing Henrik Fexeus
  20. Jaws: The Story of a Hidden Epidemic
    Jaws: The Story of a Hidden Epidemic Paul R. Erhlich
  21. Freckles
    Freckles Gene Stratton-Porter
  22. Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence
    Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence Joe Navarro
  23. Crucial Conversations: Tools for Talking When Stakes are High, Third Edition
    Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Joseph Grenny
  24. That Little Voice In Your Head: Adjust the Code that Runs Your Brain
    That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  25. Lifespan: Why We Age – and Why We Don’t Have To
    Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  26. Summary of Shawn Achor's The Happiness Advantage
    Summary of Shawn Achor's The Happiness Advantage IRB Media
  27. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  28. Unstressable: A Practical Guide to Stress-Free Living
    Unstressable: A Practical Guide to Stress-Free Living Mo Gawdat
  29. How to Create Chemistry With Anyone: Spark it Fast
    How to Create Chemistry With Anyone: Spark it Fast Leil Lowndes
  30. Five Minds for the Future
    Five Minds for the Future Howard Gardner
  31. No More Mr. Nice Guy: The Hero’s Journey, A Step-By-Step Guide to Becoming an Integrated Male
    No More Mr. Nice Guy: The Hero’s Journey, A Step-By-Step Guide to Becoming an Integrated Male Dr. Michael Pariser
  32. Love Your Enemies: How Decent People Can Save America from the Culture of Contempt
    Love Your Enemies: How Decent People Can Save America from the Culture of Contempt Arthur C. Brooks
  33. Feeling Good: The New Mood Therapy
    Feeling Good: The New Mood Therapy David D. Burns
  34. The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know
    The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know Claire Shipman
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    3.5
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
    3
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

7 أيام مجانًا
وفر 30%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

7 أيام مجانًا
وفر 11%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن