Anxiety & Communication in Relationship: A Step-by-Step Guide to Manage Codependency & Couple Conflicts, Improve Your Couple Communication, Overcoming Jealousy, Negative Thinking & Depression. Jennie Garcia
الاستماع والقراءة
خطوة إلى عالم لا حدود له من القصص
- اقرأ واستمع إلى ما تريده
- أكثر من مليون عنوان
- العناوين الحصرية + أصول القصة
- 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
- من السهل الإلغاء في أي وقت
The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques
- تأليف
- دار النشر
- اللغة
- الإنجليزية
- الصيغة
- تصنيف
تطوير الذات
Dr. April’s website currently ranks for 384 keywords in the top 100 organic search results. His average page views for my blog are 1,900 per month. In the past three months, October had 4,000 page views, November had 3,000 views and December had 2,200.
The Audience:
Anyone suffering with anxiety who is ready for real help with proven methods. Especially those with a diagnosable anxiety disorder, such as a phobia, panic attacks, social anxiety or OCD who want to overcome their symptoms.
© 2022 Mango Media (كتاب إلكتروني): 9781642502176
تاريخ النشر
كتاب إلكتروني: 22 يوليو 2022
واستمتع آخرون أيضًا...
- Be You Be Free: Your 12-step body positivity plan Shreen El Masry
- Clarity Mapping: A Guided Journal to Living an Intentional Life Ashley LeMieux
- Attacking Anxiety: From Panicked and Depressed to Alive and Free Shawn Johnson
- That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby Annie F. Downs
- Say Yes: Discover the Surprising Life beyond the Death of a Dream Scott Erickson
- You Are the Key: Turning Imperfections into Purpose Caitlin Crosby
- The Book of Feeling Blue: Understand and Manage Depression Gwendoline Smith
- The Core 3 Healthy Eating Plan: Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom! Lisa Moskovitz
- Badass Affirmations: The Wit and Wisdom of Wild Women Becca Anderson
- The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body Alison Seponara
- Grace, Not Perfection (for Young Readers): Believing You're Enough in a World of Impossible Expectations Emily Ley
- Let's All Be Brave: Living Life with Everything You Have Annie F. Downs
- You Are Enough Jen Petro-Roy
- Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life Robi Ludwig
- Lessons in Badassery: How to Break All the Rules and Stand in Your Own Power Shelly Davies
- Cozy: The Art of Arranging Yourself in the World Isabel Gillies
- The Creative Drawing Workbook: Imaginative Step-by-Step Projects Barrington Barber
- Chase the Fun: 100 Days to Discover Fun Right Where You Are Annie F. Downs
- The Art of Sketching: A Step by Step Guide Vivienne Coleman
- Happy Wives Club: One Woman's Worldwide Search for the Secrets of a Great Marriage Fawn Weaver
- Heal Your Relationship with Food: Effective Strategies to Help You Think Differently Amy Chisholm
- Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation Dalia Kinsey
- Codependency Recovery Workbook: A Comprehensive Beginner’s Guide to Understand, Accept, and Break Free from the Codependent Cycle Samantha Williams
- Living with OCD: Triumph Over Negative Emotions, Obsessive Thoughts, Compulsive Behaviours Cross Border Books
- Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
- Be the Boss of Your Stuff: The Kids’ Guide to Decluttering and Creating Your Own Space Allie Casazza
- Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child Dr Malie Coyne
- What if I Dont Have Enough?: Simple Steps to Sort Out Clutter in Your Life and Your Home Renata Roberts
- Dancing With Your Muse: Inner magic to release fear and embrace creativity Gilda Joffe
- Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral Laura Bennett
- I'll Be There (But I'll Be Wearing Sweatpants): Finding Unfiltered, Real-Life Friendships in This Crazy, Chaotic World Amy Weatherly
- Get Organized, Stay Organized Christine Shuck
- The 4 Season Solution: A Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives Dallas Hartwig
- My Excuses Are Killing Me: How to be productive and successful without sacrificing who you are Nijel James
- The Little Book of Big Lies: A Journey into Inner Fitness Tina Lifford
- Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
- I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
- Light on the Other Side of Divorce: Discovering the New You Elizabeth Cohen, PhD
- The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Myquillyn Smith
- Drawing Made Easy: A Stage by Stage Guide to Drawing Skills Barrington Barber
- Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice Jenna Hollenstein, MD, RD, CDN
- You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
- What to do if you have ADHD: Stay Organized, Overcome Distractions, and Improve Relationships. The Complete Guide to Manage Your Emotions, Finances, and Life Success (2022 Crash Course for Newbies) Vita Nicholls
- Home Organization, Collection: Discover how to manage and declutter your home Sally Thompson
- The Teen's Guide to Face-to-Face Connections in a Screen-to-Screen World: 40 Tips to Meaningful Communication Jonathan McKee
- A Country Doctor Sarah Orne Jewett
2.8 - PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
- Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories1
- Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
- Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing3.5
- Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
- Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing4
- Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
- 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library5
- GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
- Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
- Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library2
- Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing3
- Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
- Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing
دائمًا برفقة Storytel
أكثر من 200000 عنوان
وضع الأطفال (بيئة آمنة للأطفال)
تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت
الإلغاء في أي وقت
الكتب الأكثر استماعًا
شهري
قصص لكل المناسبات.
7 يومًا مجانًا
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
سنويا
قصص لكل المناسبات.
7 يومًا مجانًا
وفر 30%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
6 أشهر
قصص لكل المناسبات.
7 يومًا مجانًا
وفر 11%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
اللغة والمنطقة
عربي
الإمارات العربية المتحدة
