الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Cover for The Fasting Cure

The Fasting Cure

إصدارات

6

المدة
3 س 35 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

Upton Sinclair was a man in search of truth, in search of knowledge, in search of a good story, and forever in search of good health. Sinclair had many chronic ailments during his life and was always looking for new ways to improve his wellbeing. He experimented with and explored all the trends and new ideas of the early 20th century. Sinclair spent years as a vegetarian after researching the meat packing industry for his bestselling 1906 exposé, The Jungle. He learned about fasting to improve digestion and a host of other maladies. In this book he summarized and popularized the research of contemporaries who were pioneers in the movement for self-health, while passing on his personal experiences. This is not a book of medical advice and should not be read as such. It is collected wisdom and anecdotal evidence from 100+ years ago.

© 2025 H Roger Williams Literary Pro (كتاب صوتي): 9798228506893

تاريخ النشر

كتاب صوتي: 6 مايو 2025

إصدارات أخرى

واستمتع آخرون أيضًا...

  1. Liberal White Supremacy: How Progressives Silence Racial and Class Oppression
    Liberal White Supremacy: How Progressives Silence Racial and Class Oppression Angie Beeman
  2. Democracy Unmoored: Populism and the Corruption of Popular Sovereignty
    Democracy Unmoored: Populism and the Corruption of Popular Sovereignty Samuel Issacharoff
  3. Marx’s Capital - Hegelian Sources
    Marx’s Capital - Hegelian Sources Andy Blunden
  4. Why Ecosystems Matter: Preserving the Key to Our Survival
    Why Ecosystems Matter: Preserving the Key to Our Survival Christopher Wills
  5. Seeing Red: Indigenous Land, American Expansion, and the Political Economy of Plunder in North America
    Seeing Red: Indigenous Land, American Expansion, and the Political Economy of Plunder in North America Michael John Witgen
  6. Leonardo da Vinci: An Untraceable Life
    Leonardo da Vinci: An Untraceable Life Stephen J. Campbell
  7. A Duty to Resist: When Disobedience Should Be Uncivil
    A Duty to Resist: When Disobedience Should Be Uncivil Candice Delmas
  8. Decline and Fail: Read In Case of Political Apocalypse: Read In Case of Political Apocalypse
    Decline and Fail: Read In Case of Political Apocalypse: Read In Case of Political Apocalypse John Crace
  9. Discriminations: Making Peace in the Culture Wars
    Discriminations: Making Peace in the Culture Wars A. C. Grayling
  10. Out of the Gobi: My Story of China and America
    Out of the Gobi: My Story of China and America Weijian Shan
  11. On Property: Policing, Prisons, and the Call for Abolition
    On Property: Policing, Prisons, and the Call for Abolition Rinaldo Walcott
  12. Canada Alone: Navigating the Post-American World
    Canada Alone: Navigating the Post-American World Kim Richard Nossal
  13. Sources of the River: Tracking David Thompson Across Western North America
    Sources of the River: Tracking David Thompson Across Western North America Jack Nisbet
  14. The Collapse of Constitutional Remedies
    The Collapse of Constitutional Remedies Aziz Z. Huq
  15. The South: Jim Crow and Its Afterlives
    The South: Jim Crow and Its Afterlives Adolph L. Reed, Jr.
  16. On Nixon's Madness: An Emotional History
    On Nixon's Madness: An Emotional History Zachary Jonathan Jacobson
  17. The Best of All Possible Worlds: A Life of Leibniz in Seven Pivotal Days
    The Best of All Possible Worlds: A Life of Leibniz in Seven Pivotal Days Michael Kempe
  18. The No-State Solution: A Jewish Manifesto
    The No-State Solution: A Jewish Manifesto Daniel Boyarin
  19. Identity Theory: Revised and Expanded, 2nd Edition
    Identity Theory: Revised and Expanded, 2nd Edition Jan E. Stets, Peter J. Burke
  20. Overturned: The Rhetoric of Overruling in the United States Supreme Court
    Overturned: The Rhetoric of Overruling in the United States Supreme Court Clarke Rountree
  21. Embracing Autonomy: Latin American–US Relations in the Twenty-First Century
    Embracing Autonomy: Latin American–US Relations in the Twenty-First Century Gregory Weeks
  22. Privilege Lost: Who Leaves the Upper Middle Class and How They Fall
    Privilege Lost: Who Leaves the Upper Middle Class and How They Fall Jessi Streib
  23. The Chiefs Now in This City: Indians and the Urban Frontier in Early America
    The Chiefs Now in This City: Indians and the Urban Frontier in Early America Colin G. Calloway
  24. Beyond States: Powers, Peoples and Global Order
    Beyond States: Powers, Peoples and Global Order Anthony Pagden
  25. American Political Parties: Why They Formed, How They Function, and Where They're Headed
    American Political Parties: Why They Formed, How They Function, and Where They're Headed Matthew R. Kerbel, John Kenneth White
  26. Falling Upwards: How We Took to the Air
    Falling Upwards: How We Took to the Air Sir Richard Holmes
  27. The Works of Max Beerbohm
    The Works of Max Beerbohm Max Beerbohm
  28. Forgotten Landscapes: How Native Americans Created Pre-Columbian North America and What We Can Learn From It
    Forgotten Landscapes: How Native Americans Created Pre-Columbian North America and What We Can Learn From It Stanley A. Rice
  29. The Secret Listener: An Ingenue in Mao's Court
    The Secret Listener: An Ingenue in Mao's Court Yuan-Tsung Chen
  30. The Shortest History of Eugenics: From “Science” to Atrocity―How a Dangerous Movement Shaped the World, and Why It Persists
    The Shortest History of Eugenics: From “Science” to Atrocity―How a Dangerous Movement Shaped the World, and Why It Persists Erik L. Peterson
  31. Brutal Campaign: How the 1988 Election Set the Stage for Twenty-First-Century American Politics
    Brutal Campaign: How the 1988 Election Set the Stage for Twenty-First-Century American Politics Robert L. Fleegler
  32. Lottocracy: Democracy Without Elections
    Lottocracy: Democracy Without Elections Alexander Guerrero
  33. A New History of the American South
    A New History of the American South
  34. Women and the Reformations: A Global History
    Women and the Reformations: A Global History Merry E. Wiesner-Hanks
  35. The Rivalry Peril: How Great-Power Competition Threatens Peace and Weakens Democracy
    The Rivalry Peril: How Great-Power Competition Threatens Peace and Weakens Democracy Van Jackson, Michael Brenes
  36. Empire of the Air: The Men Who Made Radio
    Empire of the Air: The Men Who Made Radio Tom Lewis
  37. The Personality of Power: A Theory of Fascism for Anti-Fascist Life
    The Personality of Power: A Theory of Fascism for Anti-Fascist Life Brian Massumi
  38. A Mystery from the Mummy-Pits: The Amazing Journey of Ankh-Hap
    A Mystery from the Mummy-Pits: The Amazing Journey of Ankh-Hap Frank L. Holt
  39. Mr. B: George Balanchine's 20th Century
    Mr. B: George Balanchine's 20th Century Jennifer Homans
  40. In Defense of Liberal Democracy: What We Need to Do to Heal a Divided America
    In Defense of Liberal Democracy: What We Need to Do to Heal a Divided America Manuel Hinds
  41. Justice Deferred: Race and the Supreme Court
    Justice Deferred: Race and the Supreme Court Orville Vernon Burton, Armand Derfner
  42. The Columnist: Leaks, Lies, and Libel in Drew Pearson's Washington
    The Columnist: Leaks, Lies, and Libel in Drew Pearson's Washington Donald A. Ritchie
  43. In Search of the River Jordan: A Story of Palestine, Israel and the Struggle for Water
    In Search of the River Jordan: A Story of Palestine, Israel and the Struggle for Water James Fergusson
  44. Offences Against Oneself and An Open Letter
    Offences Against Oneself and An Open Letter Jeremy Bentham, Károly Mária Kertbeny
  45. Key to the City: How Zoning Shapes Our World
    Key to the City: How Zoning Shapes Our World Sara C. Bronin
  46. The Deep End: The Literary Scene in the Great Depression and Today
    The Deep End: The Literary Scene in the Great Depression and Today Jason Boog
  47. Tesla: Wizard at War: The Genius, the Particle Beam Weapon, and the Pursuit of Power
    Tesla: Wizard at War: The Genius, the Particle Beam Weapon, and the Pursuit of Power Marc J. Seifer
  48. Hicky's Bengal Gazette: The Untold Story of India's First Newspaper
    Hicky's Bengal Gazette: The Untold Story of India's First Newspaper Andrew Otis
  49. Our Woman in Havana: A Diplomat's Chronicle of America's Long Struggle with Castro's Cuba
    Our Woman in Havana: A Diplomat's Chronicle of America's Long Struggle with Castro's Cuba Vicki Huddleston
  50. Lincoln's Body
    Lincoln's Body Richard Wightman Fox
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
    5
  4. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
    5
  5. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
    1
  6. Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity
    Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity Cedar Skye
  7. The Complete Falconer Files Brief Cases Books 1 - 8
    The Complete Falconer Files Brief Cases Books 1 - 8 Andrea Frazer
    4
  8. For All Time: First in the Liza Marchant Series
    For All Time: First in the Liza Marchant Series Marian L Jasper
  9. Data-Driven Decisions: Mastering Business Data Science
    Data-Driven Decisions: Mastering Business Data Science Chuck Sherman
    4
  10. Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief
    Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief Cedar Skye
  11. Notas sobre Enfermería: (Español latino)
    Notas sobre Enfermería: (Español latino) Florence Nightingale
  12. SHRM: Your HR Exam Success with Insider Secrets: "Boost your HR exam readiness! Harness powerful audio lessons packed with insider tips for ultimate success."
    SHRM: Your HR Exam Success with Insider Secrets: "Boost your HR exam readiness! Harness powerful audio lessons packed with insider tips for ultimate success." Ronan Ashwood
  13. NONPARTICIPANT: A New Dawn
    NONPARTICIPANT: A New Dawn Rob Johnson
    1
  14. Intermediate Japanese: Broaden Your Japanese Vocabulary and Cultural Understanding
    Intermediate Japanese: Broaden Your Japanese Vocabulary and Cultural Understanding Yuki Abe
  15. Ne, ne, ne, was hab ich bloß?: Humorvolle Geschichten über den menschlichen Körper
    Ne, ne, ne, was hab ich bloß?: Humorvolle Geschichten über den menschlichen Körper Edla Pinnow
    5

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن