The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease

The groundbreaking cholesterol-lowering program . . . revised and updated. Medical journalist Robert E. Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him—and legions of others worldwide who used it. Now, with revised information about risk factors, exercise, and supplements, The New eight-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes:

- The facts about homocysteine and the deadly cholesterol Lp(a) - A diet that jump-starts cholesterol reduction - The heart-healthy secrets of niacin, other B vitamins, and safe supplements - The latest findings on exercise - Updated cholesterol-testing methods - Recent heart-healthy products . . . and more! Arm yourself against heart disease-America's number-one killer—and increase your chances for a long, healthy life with The New eight-Week Cholesterol Cure.

© 2024 HarperCollins e-books (كتاب إلكتروني): 9780061842689

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كتاب إلكتروني: 27 فبراير 2024