الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for The Power of Letting Go: 7 Effective Techniques on How to Stop Overthinking the Past, Heal Emotional Wounds, and (Finally) Enjoy the Freedom You Deserve, without Ruminating

The Power of Letting Go: 7 Effective Techniques on How to Stop Overthinking the Past, Heal Emotional Wounds, and (Finally) Enjoy the Freedom You Deserve, without Ruminating

سلسلة

1 من 3

اللغة
اللغة الإنجليزية
الصيغة
تصنيف

كتب واقعية

What if the key to emotional freedom was hidden within your ability to let go?

Are you constantly haunted by past regrets and unresolved emotions?

Do you find yourself trapped in a cycle of overthinking and rumination?

Is the weight of emotional baggage holding you back from living the life you deserve?

If you answered yes to any of these questions, then keep reading...

In "The Power of Letting Go," bestselling author Logan Mind presents a transformative journey that will revolutionize your approach to emotional healing and personal growth. Drawing from his extensive experience as a psychologist and life coach, Mind offers a comprehensive guide to breaking free from the shackles of your past and embracing a future filled with joy and possibilities.

This isn't just another self-help book – it's a practical roadmap to emotional freedom, backed by cutting-edge psychological research and time-tested techniques. Whether you're struggling with anxiety, depression, or simply feeling stuck, this book provides the tools you need to master the art of letting go and reclaim control of your life.

Here's what you'll discover within this life-changing book:

- The hidden psychological triggers keeping you trapped in negative thought patterns

- A powerful 4-step process to release emotional wounds and heal from past traumas

- The surprising connection between physical health and your ability to let go7 practical exercises to silence your inner critic and cultivate self-compassionThe secret to transforming your mindset from fixed to growth-oriented

- A revolutionary technique to rewrite your personal narrative and create a compelling future

- The ultimate guide to forgiveness – both for others and yourself

But there's more! When you get "The Power of Letting Go," you'll also receive these exclusive bonuses:

- 21-Day Letting Go Challenge: A downloadable guide to help you implement the book's strategies in your daily life

- 101+ Mantras for Releasing Emotional Baggage: Powerful affirmations to support your journey

- Emotional Regulation Essentials: A comprehensive toolkit for managing difficult emotions

Logan Mind's expertise shines through every page, offering a blend of compassionate guidance and practical wisdom. His unique approach combines elements of cognitive-behavioral therapy, mindfulness, and positive psychology to create a holistic framework for emotional healing.

Don't let another day pass feeling trapped by your past. It's time to embrace the language of letting go and step into a brighter future. This book isn't just about surviving – it's about thriving and creating the life you've always dreamed of.

What are you waiting for? Scroll up and get the book NOW to start your journey towards emotional freedom and lasting happiness!

© 2024 Logan Mind (كتاب إلكتروني): 6610000593187

تاريخ النشر

كتاب إلكتروني: 18 يونيو 2024

واستمتع آخرون أيضًا...

  1. The Rules of a Big Boss: A Book of Self-love
    The Rules of a Big Boss: A Book of Self-love Haelee P. Moone
  2. The Healthy Habit Handbook: A Blueprint for Improved Happiness, Health and Vitality
    The Healthy Habit Handbook: A Blueprint for Improved Happiness, Health and Vitality Loz Antonenko
  3. The Single Woman: Life, Love, and a Dash of Sass
    The Single Woman: Life, Love, and a Dash of Sass Mandy Hale
  4. Summary of Sherianna Boyle's Emotional Detox
    Summary of Sherianna Boyle's Emotional Detox IRB Media
  5. Self-Love: A 12 Part Guide
    Self-Love: A 12 Part Guide Barb Egan
  6. Embracing You: Beyond the Mirror's Gaze
    Embracing You: Beyond the Mirror's Gaze Well-Being Publishing
  7. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go
    Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
  8. Positive Life Answers: Boost Your Confidence Now! Part 1
    Positive Life Answers: Boost Your Confidence Now! Part 1 Dr. Mary Ann Mercer
  9. The 20 Types Of Bitches In The World
    The 20 Types Of Bitches In The World Tonya Love
  10. Super Old Learner - Improve Memory Over 50s: TECHNIQUES TO IMPROVE MEMORY , LEARN FASTER , IMPROVE PRODUCTIVITY FOR FOLKS OVER 50s
    Super Old Learner - Improve Memory Over 50s: TECHNIQUES TO IMPROVE MEMORY , LEARN FASTER , IMPROVE PRODUCTIVITY FOR FOLKS OVER 50s Hayden Kan
  11. Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
    Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life Jovanka Ciares
  12. Summary of Dr. Theresa J. Covert's Gaslighting
    Summary of Dr. Theresa J. Covert's Gaslighting IRB Media
  13. Daily Alignment: Tools to Balance Your Body, Mind, and Spirit
    Daily Alignment: Tools to Balance Your Body, Mind, and Spirit Lucy Byrd Hope
  14. Write Your Family Story: Leaving a Living Legacy
    Write Your Family Story: Leaving a Living Legacy Judy Helm Wright
  15. Summary of Mark Vroegop's Dark Clouds, Deep Mercy
    Summary of Mark Vroegop's Dark Clouds, Deep Mercy IRB Media
  16. I Will Make You Passionate About Exercise: How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise
    I Will Make You Passionate About Exercise: How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise Bevan James Eyles
  17. TIPS HOW TO TAKE CARE OUR SKINCARE ROUTINE: Glow Naturally, Love Endlessly
    TIPS HOW TO TAKE CARE OUR SKINCARE ROUTINE: Glow Naturally, Love Endlessly MIRA_TSH
  18. The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness
    The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness Joe Loizzo
  19. Summary of Matt Frazier & Robert Cheeke's The Plant-Based Athlete
    Summary of Matt Frazier & Robert Cheeke's The Plant-Based Athlete IRB Media
  20. Memory Improvement: The Ultimate Guide to Improving Your Concentration, Thinking Faster, Boosting Your IQ, and Developing Creativity Through Simple and Advanced Effective Strategies
    Memory Improvement: The Ultimate Guide to Improving Your Concentration, Thinking Faster, Boosting Your IQ, and Developing Creativity Through Simple and Advanced Effective Strategies William Portman
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    4
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن