الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

The Way I See It: A Psychologist's Guide to a Happier Life

المدة
7H 54دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

During a time when happiness often feels elusive, psychologist Dr. Ashley Smith sheds light on how to attain it… even in the face of challenges. Born with a rare condition that makes her legally and increasingly blind, Dr. Ashley knows, firsthand, what it takes to overcome adversity and live a bold, happy life. Through heartfelt storytelling and professional insights, this collection of short lessons offers actionable wisdom and tools to help you find happiness as well. The Way I See It will change the way you see life.

“My formal training and my desperate personal journey for happiness, the experiences I’ve had… have all coalesced into this place in which I am confident and content. I am excited by life and able to weather its storms with resilience, trust, and hope. I want the same for you.”

Dr. Ashley Smith is a clinical psychologist, speaker, co-founder of Peak Mind: The Center for Psychological Strength, and self-proclaimed happiness quester.

© 2025 Ashley J. Smith, PhD, LLC (دفتر الصوت ): 9798218579494

تاريخ الإصدار

دفتر الصوت : 1 فبراير 2025

واستمتع آخرون أيضًا...

  1. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  2. Good Enough: A roadmap for compassionate self-acceptance Nikki Heyder
  3. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  6. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  7. Drop: Making Great Decisions Dr. Helen McKibben
  8. The Confident Mindset: Unlocking Self-Belief Genelle Aldred
  9. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  10. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  11. How to Make Disease Disappear Rangan Chatterjee
  12. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  13. NeuroWisdom: The New Brain Science of Money, Happiness, and Success Mark Robert Waldman
  14. The Sweet Spot: The Pleasures of Suffering and the Search for Meaning Paul Bloom
  15. You Have Permission to Exist: A Powerful Process to Find Self-Love in Your Decisions Eilat Aviram
  16. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
  17. What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
  18. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  19. Open When: A Companion for Life’s Twists & Turns Julie Smith
  20. The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  21. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  22. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  23. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
  24. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  25. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
  26. Things No One Taught Us About Love: THE SUNDAY TIMES BESTSELLER. How to Build Healthy Relationships with Yourself and Others Vex King
  27. See It Differently: Changing Views for Better Results Caleb David
  28. Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  29. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  30. Optimal: How to Sustain Personal and Organizational Excellence Every Day Daniel Goleman
  31. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  32. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  33. The Book of Shadow Work Keila Shaheen
  34. The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  35. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  36. Uptime: A Practical Guide to Personal Productivity and Wellbeing Laura Mae Martin
  37. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  38. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  39. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  40. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  41. Never Lead Alone: 10 Shifts from Leadership to Teamship Keith Ferrazzi
  42. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن