The keto diet is a natural, low carb way of eating that has demonstrated numerous benefits, from weight loss to energy levels and more. But it's not always easy to give up carbs and comfort foods. Now, you don't have to! Maya Krampf, author of the USA Today Best Seller, The Easy Keto Cookbook, brings you 100 easy, healthy, and low carb recipes for all the carb-filled foods that keto lifestyle followers miss, including:

Bread

Soups & Sandwiches

Potatoes & Rice

Pasta

Pizza

Mexican

Fried Foods

Snacks

Breakfast

Casseroles

Desserts

Condiments

Every recipe in The Easy Keto Carboholics' Cookbook is keto friendly, low carb, gluten-free, and made with under 10 ingredients. You'll also find simple substitution options, labels for nut-free, dairy-free, and vegetarian recipes, helpful tips, and full macros. There's no reason to miss out on your favorite comfort foods!

© 2022 MPK Publishing (كتاب ): 9781737013112

تاريخ الإصدار

كتاب : 28 يوليو 2022