Rethinking Thin: The New Science of Weight Loss – And the Myths and Realities of Dieting: The New Science of Weight Loss---And the Myths and Realities of Dieting Gina Kolata
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This Is Not A Diet Book: A User’s Guide to Eating Well
- تأليف
- مع:
- دار النشر
- 15 تقييمات
4.1
- المدة
- 2 س 52 د
- اللغة
- اللغة الإنجليزية
- الصيغة
- تصنيف
كتب واقعية
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
© 2016 Fourth Estate (كتاب صوتي): 9780008225780
تاريخ النشر
كتاب صوتي: 29 ديسمبر 2016
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