الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Unf*ck Your Grief: Using Science to Heal Yourself and Support Others

المدة
3H 15دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Bestselling author Dr. Faith G. Harper adds to her series of zines, writing this time about grief.

It’s hard to imagine anyone else being able to make understanding the grieving process … well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief … but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital. Show this zine to the people around you when you need them to give you that space and comfort.

© 2022 Blackstone Publishing (دفتر الصوت ): 9798200926398

تاريخ الإصدار

دفتر الصوت : 16 أغسطس 2022

واستمتع آخرون أيضًا...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  3. Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper
  4. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  5. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  6. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  7. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  8. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  9. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  10. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  11. Free Will Sam Harris
  12. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  13. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  14. On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss David Kessler
  15. Range: How Generalists Triumph in a Specialized World David Epstein
  16. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
  17. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  18. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  19. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  20. Joy at Work: Organizing Your Professional Life Marie Kondo
  21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  22. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  23. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  24. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  25. How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes
  26. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt
  27. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  28. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  29. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  30. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  31. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  32. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  33. Noise Daniel Kahneman
  34. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  35. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  36. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  37. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  38. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  39. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  40. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  41. Your Sacred Self Wayne W. Dyer
  42. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  43. Odd Girl Out: An Autistic Woman in a Neurotypical World Laura James
  44. Art Matters: Because Your Imagination Can Change the World Chris Riddell
  45. Complex PTSD: From Surviving to Thriving Pete Walker
  46. Crying in H Mart: The Number One New York Times Bestseller Michelle Zauner
  47. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن