The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
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Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- تأليف
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4
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تطوير الذات
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store.
Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top ten easy recipes ;tips on how to control cravings; … and much more!
© 2018 Blackstone Publishing (كتاب صوتي): 9781538521960
© 2017 Rodale (كتاب إلكتروني): 9781623368555
تاريخ النشر
كتاب صوتي: 2 يناير 2018
كتاب إلكتروني: 3 يناير 2017
الوسوم
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