Meditations For Body, Mind & Spirit Vol 1 Linda Hall
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Yoga Nidra Scripts - CALM: Individual Script
- تأليف
- مع:
- دار النشر
- المدة
- 0 س 18 د
- اللغة
- الإنجليزية
- الصيغة
- تصنيف
تطوير الذات
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (كتاب صوتي): 9798868782091
تاريخ النشر
كتاب صوتي: 1 فبراير 2024
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