الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
اشترك الآن
Details page - Device banner - 894x1036
Cover for Yoga Nidra Scripts - Here and Now: Individual Script

Yoga Nidra Scripts - Here and Now: Individual Script

المدة
0 س 19 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

تطوير الذات

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.

© 2024 SQ Books (كتاب صوتي): 9798868794407

تاريخ النشر

كتاب صوتي: 3 فبراير 2024

واستمتع آخرون أيضًا...

  1. Sahasrara Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
    Sahasrara Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
  2. Yoga Nidra Scripts - Gratitude: Individual Script
    Yoga Nidra Scripts - Gratitude: Individual Script Uma Shaw
  3. Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power
    Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
  4. Your Body Is the Portal to Your Soul: Your body has the answers, make it your best friend for life!
    Your Body Is the Portal to Your Soul: Your body has the answers, make it your best friend for life! Iris Angellys
  5. Vishuddhi Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
    Vishuddhi Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
  6. Unveiling the Tarot a Journey of Self-Discovery
    Unveiling the Tarot a Journey of Self-Discovery Universal Truths Press
  7. Journey to Stillness: Navigating the Path of Transcendental Meditation for Every Soul
    Journey to Stillness: Navigating the Path of Transcendental Meditation for Every Soul Mickey Felton
  8. Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship
    Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship Shining Mind
  9. Healing Through Focused Journaling
    Healing Through Focused Journaling Catherine Ann Jones
  10. Ajna Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
    Ajna Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
  11. Passion for Awareness: Spirituality, mindfullness, consciousness, self-awareness
    Passion for Awareness: Spirituality, mindfullness, consciousness, self-awareness Marc Steinberg
  12. Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power
    Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
  13. The Mindful Walk: Steps Towards Mindfulness and Clarity
    The Mindful Walk: Steps Towards Mindfulness and Clarity Dr Zayden Zander
  14. Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional)
    Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional) Emily Ley
  15. Ori: The Ultimate Guide to Spiritual Intuition, Yoruba, Odu, Egbe, Orishas, and Ancestral Veneration
    Ori: The Ultimate Guide to Spiritual Intuition, Yoruba, Odu, Egbe, Orishas, and Ancestral Veneration Mari Silva
  16. The Healing Power of Journaling
    The Healing Power of Journaling Diana Raab
  17. Stop Feeling Guilt Sleep Hypnosis Meditation
    Stop Feeling Guilt Sleep Hypnosis Meditation Harmooni
  18. Living With Less Fear
    Living With Less Fear Dean Sluyter
  19. Joyful Living: Embracing Positivity in a Chaotic World
    Joyful Living: Embracing Positivity in a Chaotic World Fiona Zenith
  20. Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
    Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness Uma Shaw
  21. Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want
    Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want Samantha Fey
  22. Attaining Wholeness and Joy
    Attaining Wholeness and Joy Patricia Sun
  23. Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief.
    Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. Sandeep Verma
  24. Philosophy And Personal Growth
    Philosophy And Personal Growth Sam Keen
  25. The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself
    The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself Annie Latta
  26. A Journey into Stillness: Embracing the power of meditation
    A Journey into Stillness: Embracing the power of meditation Samuel Benneth
  27. Meditations for Wellness and Inspired Living: Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose
    Meditations for Wellness and Inspired Living: Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose Yogi Arvind Chittumalla
  28. Spirital: A Real Soul Evolution Experience
    Spirital: A Real Soul Evolution Experience Lark Lauren
  29. Rev Up Your Creative Genius Like Edison
    Rev Up Your Creative Genius Like Edison Michael Gelb, Ph.D.
  30. We Survived the End of the World: Lessons from Native America on Apocalypse and Hope
    We Survived the End of the World: Lessons from Native America on Apocalypse and Hope Steven Charleston
  31. The Great Little Book of Stress Release
    The Great Little Book of Stress Release R. Duncan Wallace
  32. The Four Essential Questions: Choosing Spiritually Healthy Habits
    The Four Essential Questions: Choosing Spiritually Healthy Habits Beca Lewis
  33. 12 Laws of the Universe
    12 Laws of the Universe Manhardeep Singh
  34. Using Our Whole Brain
    Using Our Whole Brain James Olson
  35. Seeking a New Spiritual Ground
    Seeking a New Spiritual Ground Matthew Fox, Ph.D.
  36. Weight Loss & Wellness: Meditations for a Healthier You
    Weight Loss & Wellness: Meditations for a Healthier You Kameta Media
  37. The Kleshas: Exploring the Elusiveness of Happiness
    The Kleshas: Exploring the Elusiveness of Happiness Deborah Adele
  38. Digital Detox Sleep Hypnosis Meditation
    Digital Detox Sleep Hypnosis Meditation Harmooni
  39. Tapping the Wisdom of the World'S Ancient Oracles
    Tapping the Wisdom of the World'S Ancient Oracles Nicki Scully
  40. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition
    Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  41. Spiritual Cleansing: The Ultimate Guide to Psychic Protection, Reiki, Ways to Cleanse Your Chakras, Auras, and Raising Your Vibration
    Spiritual Cleansing: The Ultimate Guide to Psychic Protection, Reiki, Ways to Cleanse Your Chakras, Auras, and Raising Your Vibration Mari Silva
  42. Want More? Just Start: A Journey in Healing
    Want More? Just Start: A Journey in Healing Janny Tolman
  43. Moving Into Health Through Energy Healing
    Moving Into Health Through Energy Healing Jed Diamond, PhD
  44. The 123 Theory - An Empath’s Guide to Thrive in Life, Love & Work
    The 123 Theory - An Empath’s Guide to Thrive in Life, Love & Work E.E. Bertram
  45. Smudging: The Ultimate Guide to Spiritual Cleansing, Psychic Protection, and Energy Clearing
    Smudging: The Ultimate Guide to Spiritual Cleansing, Psychic Protection, and Energy Clearing Mari Silva
  46. The Psychic Journey
    The Psychic Journey Jack Schwarz
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    4
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن