Metabooks Publishing

THE NEUROLOGY OF HABIT

 

BASED ON THE TEACHINGS OF

“THE POWER OF HABIT”

 

BY CHARLES DUHIGG

 

WRITTEN BY: METABOOKS PUBLISHING

 

CONTENTS OF THE BOOK:

The Habit Loop: How the Brain Works

The Craving Brain: Cultivating New Habits

Willpower as an Automatic Habit

Keystone Habits: Orchestrating Brain-Wide Change

The Neurology of Free Will: Responsibility for Our Habits

 

ABOUT THE DISTRIBUTION OF THIS BOOK

 

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Joe Davis

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