Ayesha S Ratnayake

Learn life-changing insights from hundreds of bestsellers – by reading just one book.

Cheat Sheets for Life is a concise handbook of science-backed advice on 17 dimensions of life, from health to money to leadership to relationships.

In Cheat Sheets for Life, you’ll learn:

• How playing the classic game “Tetris” can protect your mood

• The superfood that is “the most important dietary predictor of lifespan”

• Why you don’t need to have 8 glasses of water a day – and what to do instead

• The simple technique you can use to double your weight loss

• How to increase your chances of finding a partner by 25-46%

• The one factor that can predict your relationship satisfaction 10 years from now

• Why using all your vacation days boosts your chance of getting a raise

• Why you should keep a cute baby’s photo in your wallet

• How to decide whether to quit your job

• And 740+ more valuable insights!

Cheat Sheets for Life aims to be the last book you’ll ever need to pick up to improve your life. Using time-tested research, it strives to give even the busiest individual a foolproof guide to leading an optimised life.

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