The Sapiens Network

HOW TO HEAL BACK PAIN

 

A BASIC GUIDE WITH APPROVED METHODS AND TREATMENTS THAT DOCTORS FROM ALL OVER THE WORLD RECOMMEND

 

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ABOUT THIS BOOK

The human being is made up of a series of structures that allow physical and biological development. In this way the sword is found as an important part of the human body. Made up of the spinal column, a series of nerves are triggered in it that send information to the extremities of the body and allow its movement.

 

The back goes from the neck holding the head here, then continues the shoulders to the waist. The spinal column is made up of 33 vertebrae: The 7 cervical, 12 dorsal and 5 lumbar vertebrae are separated by the corresponding 23 intervertebral discs. The 5 sacral bones are fused, as are the 4 coccygeal bones, forming the sacrum and coccyx bones.

 

Over time, the different structures of the back are damaged, either by blows, illnesses, poor posture, poorly executed movements, etc. This generates back or spinal pain that can range from mild to chronic.

 

Back pain is one of the problems for which most people go to the doctor and at the same time they are forced to interrupt their work. Treatment for this depends on the symptoms and the location of the pain.

 

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CONTENT

Introduction

Why Does Back Pain Occur?

Because It Increases With Age.

How To Prevent Back Pain In Adulthood

How To Treat Back Pain.

Medications To Combat Back Pain.

Supplements To Combat Back Pain.

Lifestyle

John Austin

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