Chris Berlow

Nick Palumbo

Rick Wollman

Paul Melella Jr.

Increase your self-awareness and transform your life forever! This powerful, enlightening guide comes from a team of martial arts experts who openly share their triumphs and their failures—and reveal how you too can become more successful, happy, and self-confident. Merging the martial arts' lifestyle and philosophy with sheer business acumen, they teach you not only how to make a living, but how to make a life. Their 39 conditioning-for-success exercises compel you to look introspectively as you never have before.

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