Chantel Stephens

If you are motivated to change your life and are looking to better your health in a number of different ways, look no further than the plant-based diet! Within Plant-Based Diet, you will be provided with all of the information you need to help you get started on your new way of life.

Within the chapters of this book you will find:

The Basic Principles of a Plant-based Diet

The Difference Between Vegan vs. Vegetarian vs. Plant-based

Tons of Benefits from Eating Plant-based Foods

Delicious, Whole Foods to Enjoy

Appetizing Recipes to Test

Secrets to Successful Weight Loss

And so much more!

If you are ready to change your life, boost your health, lose that extra weight, all while saving the animals and the planet, what are you waiting for? We can talk all we want about the incredible benefits that come from eating the right way, but you should experience the changes for yourself! 

Isn't it time you put yourself first? Come and find out how a plant-based diet can change your life for the better!

Tony Bennis

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