Overthinking: Be Your Own Therapist by Learning Self-Treatment Techniques for Stress & Anxiety. Cognitive Behavioral Therapy to Build Mental Toughness. Guided Meditation for Deep Sleep & Relaxation.Travis Cooper Goleman
Travis Cooper Goleman
- Format
Boeken van Travis Cooper Goleman
- Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your IntimacyTravis Cooper Goleman
2 - Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - MeditationTravis Cooper Goleman
- Anger Management: Overcome Rage and Anxiety. Break the Anger Circle, Take Self-Control in Every Situation and Free YourselfTravis Cooper Goleman
- Guided Meditation for Deep Sleep and Relaxation. Self-Hypnosis. Polyvagal Theory.: Overcome Stress, Depression, Anxiety and Insomnia by Practicing Effective Relaxation Techniques, Minfulness Meditation, Self-Hyposis and Vagus Nerve Stimulation.Travis Cooper Goleman
Luisteren én lezen
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
- Meer dan 1 miljoen luisterboeken en ebooks
- Elke week honderden nieuwe verhalen
- Opzeggen wanneer je maar wilt
- Voor ieder een passend abonnement
Taal en regio
Nederlands
België
