Lucid Dreaming

• How do you trigger a lucid dream?

• How can I have a lucid dream tonight?

• Is lucid dreaming safe?

• How do you do the wild technique lucid dreaming?

• Is it possible to lucid dream every night?

LUCID DREAMING: CONTROLLING THE STORYLINE OF YOUR DREAMS

If you’d like to EXPLORE lucid dreaming, try the tips in this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL. Lucid dreams may potentially:

• Reduce Anxiety

• Tackle Recurring Nightmares and PTSD

• Dispel Phobias

• Boost Creativity

• Improve Motor Skills

“I’m a lucid dream researcher – here’s how to train your brain to do it” - ELIA FRIEDENTHAL

HOW TO LUCID DREAM

Triggering lucid dreams can be fairly easy with the right methods. Those who are inexperienced with these phenomena may be able to induce a lucid dream for themselves through the techniques from this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL

In this book you will learn:

• The Buddhist Tradition

• The Tibetan Tradition

• From Lucid Dreaming to Lucid Sleep

• Applications in Psychotherapy for Psychological Well-Being

• How to Induce Lucid Dreaming?

• Toltec Technique of Dreaming

• Technique of Intent

• Mnemonic Induction of Lucid Dreaming

• Technique of Hypnagogic Imagery

• Variant: Black Dot Technique

• Technique of Twin Bodies

• Tips to Avoid Premature Awakening

• The DILD Technique

• WBTB: Wake-Back-To-Bed (Wake Up and Go Back to Sleep)

• MILD: Mnemonic Induction of Lucid Dreams (Mnemonic Induction Technique of Lucid Dreams)

• The AB Method

• The ADA Method

• WILD: Wake- Initiation of Lucid Dreams (Lucid Dreams Induced When Awake)

• DEILD: Dream Exit Initiated Lucid Dream (Lucid Dream Initiated by The Exit of A Dream)

• VILD: Visual Induction of Lucid Dreams (Visual Induction to Lucid Dreams)

• Cat: Cycle Adjustment Technique (Sleep Cycle Adjustment Technique)

• LILD: Lucidly Induced Lucid Dreams (Lucidly Induced Lucid Dreams)

• Double Alarm Technique

© 2022 Author's Republic (Luisterboek): 9781667939575

Publicatiedatum

Luisterboek: 13 januari 2022