Metabooks Publishing

THE DANGERS OF ANGER

 

BASED ON THE TEACHINGS OF

“EMOTIONAL INTELLIGENCE”

 

BY DALE GOLEMAN

 

WRITTEN BY: METABOOKS PUBLISHING

 

CONTENTS OF THE BOOK:

Anger's Impact on Judgment and Relationships

Understanding the Roots and Triggers of Your Anger

How Unmanaged Anger Hinders Emotional Intelligence

Strategies for Regulating Anger and Negative Emotions

Recognizing Destructive Anger in Yourself and Others

 

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