3.1
Самоусъвършенстване
Three guided meditations show you how to be in the present moment in a way that calms and relaxes your mind, body and emotions
The second in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2016 Spoken Ink (Аудиокнига): 9781642044157
Дата на публикуване
Аудиокнига: 1 ноември 2016 г.
3.1
Самоусъвършенстване
Three guided meditations show you how to be in the present moment in a way that calms and relaxes your mind, body and emotions
The second in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2016 Spoken Ink (Аудиокнига): 9781642044157
Дата на публикуване
Аудиокнига: 1 ноември 2016 г.
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