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Самоусъвършенстване
Based on the life-changing lessons from the New York Times bestseller that has sold more than a million copies, a practical, hands-on guide that helps you do the work you need to change your life.
In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to help them transform their fu*king lives. While millions of fans have read and embraced the messages in the book , Bishop knows it can be hard to actually take the next step and do the necessary work. Written in his no nonsense, tough-love voice, Do the Work is the kick in the ass you need to get moving and create the life you want. By drilling down into the three categories of self, people, and purpose, he helps us identify and remedy the primary problems and challenges that frustrate and often cripple us.
Filled with new material, Do the Work expands the lessons in Unfu*k Yourself, giving us the tools to identify, explore, and understand our specific issues and root them out. As Bishop make clear, “this is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, whats going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.”
So what are you waiting for?
© 2019 HarperAudio (Аудиокнига): 9780062952257
Дата на публикуване
Аудиокнига: 22 октомври 2019 г.
Разгледай още от
4.3
1 of 5
Самоусъвършенстване
Based on the life-changing lessons from the New York Times bestseller that has sold more than a million copies, a practical, hands-on guide that helps you do the work you need to change your life.
In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to help them transform their fu*king lives. While millions of fans have read and embraced the messages in the book , Bishop knows it can be hard to actually take the next step and do the necessary work. Written in his no nonsense, tough-love voice, Do the Work is the kick in the ass you need to get moving and create the life you want. By drilling down into the three categories of self, people, and purpose, he helps us identify and remedy the primary problems and challenges that frustrate and often cripple us.
Filled with new material, Do the Work expands the lessons in Unfu*k Yourself, giving us the tools to identify, explore, and understand our specific issues and root them out. As Bishop make clear, “this is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, whats going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.”
So what are you waiting for?
© 2019 HarperAudio (Аудиокнига): 9780062952257
Дата на публикуване
Аудиокнига: 22 октомври 2019 г.
Разгледай още от
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6.06.2020 г.
This is more like an exercise book that asks different questions that you should answer for yourself honestly. The book is separated into 3 parts: relationship with yourself, relationships and purpose. Some insights:Don’t allow yourself to back out of things just because you are having thoughts that you can’t do this thing. Just do it instead. Epictetus said: first say to yourself what you would be and then do what you have to do. You are not your thoughts, you are what you do. Do what you have to do and take the steps necessary to be what you would be and stop tolerating the person that you are. Stop telling yourself you will do something this time. Look in the past and see your behavior for this thing and how you handled it and use this to predict to see how you will handle it in the future. We are too reactive - it is time to be proactive.
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