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Estresse, ansiedade e burnout

  1. Gerencie suas emoções
    Gerencie suas emoções Augusto Cury
    4.5
  2. Talvez você deva conversar com alguém: Uma terapeuta, o terapeuta dela e a vida de todos nós
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  3. Once, Again, Always: A Novel
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  4. Não acredite em tudo o que você pensa: Como usar o poder da sua mente para combater a ansiedade, a autossabotagem e tomar melhores decisões
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  5. MENOS REAÇÃO. MAIS DIREÇÃO: Como parar de reagir, impor limites e agir com clareza
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  7. Hipnose para Dormir / Hipnose para um Sono Profundo (Versão para o Brasil): Pare de pensar demais – Liberte-se do estresse – Encontre sua paz interior
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  8. Hipnose para dormir: Liberte-se dos pensamentos negativos com hipnose: O método mais eficaz para se libertar da preocupação, do medo e da ansiedade de forma rápida
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    5
  9. Liberte-se da ansiedade e da impaciência
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  10. Luz Dourada da Paz: Uma jornada suave para relaxar o corpo, aquecer o coração e reconectar com a sua essência
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  11. Half His Age
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    3.4
  12. Twisted Hate: Duet Edition
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    4
  13. Love Overboard
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    3.5
  14. The Hymn to Dionysus
    The Hymn to Dionysus Natasha Pulley
    4
  15. Amor-próprio, amor pelo mundo: Práticas de atenção, expressão e transformação para tempos (in)tensos
    Amor-próprio, amor pelo mundo: Práticas de atenção, expressão e transformação para tempos (in)tensos Liliane Prata
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  16. Alone With You in the Ether: A love story like no other and a Heat Magazine Book of the Week
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  17. Migraine
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  18. Mãe natureza
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  19. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
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  20. Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity
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  21. Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief
    Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief Cedar Skye
  22. Elevate to Educate: Unleash Your Potential as an Early Childhood Educator
    Elevate to Educate: Unleash Your Potential as an Early Childhood Educator Klavdija Svet
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  23. Jesus Listens for Christmas: 25 Prayers and Devotions for Kids
    Jesus Listens for Christmas: 25 Prayers and Devotions for Kids Sarah Young
  24. The Art of Calm: Spiritual Exercises for the Anxious Soul
    The Art of Calm: Spiritual Exercises for the Anxious Soul Roger Hutchison
  25. Then Comes Baby: An Honest Conversation about Birth, Postpartum, and the Complex Transition to Parenthood
    Then Comes Baby: An Honest Conversation about Birth, Postpartum, and the Complex Transition to Parenthood Jessica Vernon, MD
  26. Beyond the Deception of Depression: What the Bible Taught Me
    Beyond the Deception of Depression: What the Bible Taught Me Martha O'Reilly
  27. The Unexpected Journey: Finding Strength, Hope and Yourself on the Caregiving Path
    The Unexpected Journey: Finding Strength, Hope and Yourself on the Caregiving Path Emma Heming Willis
    4.8
  28. EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
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  29. A Joosr Guide to… The Rules to Break by Richard Templar: A Personal Code for Living Your Life, Your Way
    A Joosr Guide to… The Rules to Break by Richard Templar: A Personal Code for Living Your Life, Your Way Joosr
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  30. Je geniale darmen: Alles over je darm-breinconnectie en wat je kunt eten voor een betere stemming en meer energie
    Je geniale darmen: Alles over je darm-breinconnectie en wat je kunt eten voor een betere stemming en meer energie Emily Leeming
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  31. A Joosr Guide to… How to Stop Worrying and Start Living by Dale Carnegie
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    4
  32. Say Goodbye to Survival Mode by Crystal Paine | Key Takeaways & Analysis (9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life): 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode by Crystal Paine | Key Takeaways & Analysis (9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life): 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life IRB Media
    3.6
  33. A Joosr Guide to… How Children Succeed by Paul Tough: Grit, Curiosity, and the Hidden Power of Character
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  34. A Joosr Guide to... Sort Your Brain out by Adrian Webster and Jack Lewis: Boost Your Performance, Manage Stress and Achieve More
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  35. A Joosr Guide to... Don't Sweat the Small Stuff by Richard Carlson: Simple Ways to Keep the Little Things from Taking Over Your Life
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  36. Uncovering Happiness Symposium: Compassion
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    4.7
  37. The Uncovering Happiness Symposium: Mindfulness
    The Uncovering Happiness Symposium: Mindfulness Dan Harris, Zindel Segal, Christiane Wolf, Alex Tew
  38. A Woman's Way to Wisdom
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  39. The Book of Reflection: Simple Steps to Self Discovery: Simple Steps to Self Discovery
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  40. The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
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    4
  41. Vital Parts: A Novel
    Vital Parts: A Novel Thomas Berger
  42. Cruel North
    Cruel North JB Salsbury
    4.3
  43. Rebellious Rockstar
    Rebellious Rockstar Gina Azzi
    4.2
  44. Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery
    Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery Katherine Ponte, Izzy Goncalves
  45. Levensvuur: Over kwetsbaarheid, veerkracht en het overwinnen van obstakels
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    4.6
  46. Anxiety to Ahh-mazing in 60 Days: Transforming Stress, Anxiety and Anger into Sustainable Happiness
    Anxiety to Ahh-mazing in 60 Days: Transforming Stress, Anxiety and Anger into Sustainable Happiness Dr Harry Somaraju
  47. Surviving in an Angry World: Finding Your Way to Personal Peace
    Surviving in an Angry World: Finding Your Way to Personal Peace Charles F. Stanley
    2.5
  48. The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth
    The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth M. Scott Peck
    4.2
  49. Clear the Chaos: Transform Your Space, Transform Your Life
    Clear the Chaos: Transform Your Space, Transform Your Life Seraphina Blythe
  50. Escape the Stress: Wellness Retreats for a Calmer Life
    Escape the Stress: Wellness Retreats for a Calmer Life Vivienne M. Fairchild
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