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Mindfulness e meditação

  1. A importância de desacelerar
    A importância de desacelerar Beatriz Camacho
  2. Quebrando o hábito de ser você mesmo - Meditações
    Quebrando o hábito de ser você mesmo - Meditações Joe Dispenza
    4
  3. E10 – Quem habita em você? – Meditação Zen
    E10 – Quem habita em você? – Meditação Zen Monja Coen
    4.9
  4. E09 – Viagem em busca de si mesmo – Meditação Zen
    E09 – Viagem em busca de si mesmo – Meditação Zen Monja Coen
    4.8
  5. Luz Dourada da Paz: Uma jornada suave para relaxar o corpo, aquecer o coração e reconectar com a sua essência
    Luz Dourada da Paz: Uma jornada suave para relaxar o corpo, aquecer o coração e reconectar com a sua essência Som da Alma
    5
  6. Find Peace After a day of hard Work
    Find Peace After a day of hard Work Gauri Janvekar
    3.9
  7. Have a Positive Start to the day
    Have a Positive Start to the day Gauri Janvekar
    3.8
  8. Start Work on a Positive Note
    Start Work on a Positive Note Gauri Janvekar
    4.9
  9. Amor-próprio, amor pelo mundo: Práticas de atenção, expressão e transformação para tempos (in)tensos
    Amor-próprio, amor pelo mundo: Práticas de atenção, expressão e transformação para tempos (in)tensos Liliane Prata
    3.8
  10. O que a vida quer te dizer
    O que a vida quer te dizer Alexandro Gruber
  11. O Poder da Gratidão do Coração
    O Poder da Gratidão do Coração Amanda Dreher
    4.8
  12. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness
    The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi, Fumitake Koga
    4.4
  13. E08 – Gratidão e compaixão – Meditação Zen
    E08 – Gratidão e compaixão – Meditação Zen Monja Coen
    4.9
  14. Mãe natureza
    Mãe natureza Storytel Original
    4.7
  15. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
    5
  16. Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity
    Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity Cedar Skye
  17. Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief
    Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief Cedar Skye
  18. Tropical Birds of Paradise: Nature's Soundtrack for Focus and Calm
    Tropical Birds of Paradise: Nature's Soundtrack for Focus and Calm Greg Cetus
  19. Relaxing Harmonies of Paradise: Birdsong and Distant Ocean Waves for Focus and Meditation
    Relaxing Harmonies of Paradise: Birdsong and Distant Ocean Waves for Focus and Meditation Greg Cetus
  20. Buster and the Race Car Graveyard
    Buster and the Race Car Graveyard Dale Earnhardt Jr.
  21. Distant Ocean Waves and Birdsong: Nature Sounds for Yoga and Relaxation
    Distant Ocean Waves and Birdsong: Nature Sounds for Yoga and Relaxation Greg Cetus
  22. Swaying Palms and Ocean Waves: Nature's Harmony for Reflection and Mindfulness
    Swaying Palms and Ocean Waves: Nature's Harmony for Reflection and Mindfulness Greg Cetus
  23. Gentle Rain and Tropical Birds: Soundscapes for a Holistic Life
    Gentle Rain and Tropical Birds: Soundscapes for a Holistic Life Greg Cetus
  24. Hawaii Birdsong Ambience: Relaxing Soundscape for Yoga and Meditation
    Hawaii Birdsong Ambience: Relaxing Soundscape for Yoga and Meditation Greg Cetus
  25. Gentle Birdsong in Tropical Forest: Natural Ambience for Sleep and Meditation
    Gentle Birdsong in Tropical Forest: Natural Ambience for Sleep and Meditation Greg Cetus
  26. Forest Sounds at Night: Nature's Lullaby for Sleep and Meditation
    Forest Sounds at Night: Nature's Lullaby for Sleep and Meditation Greg Cetus
  27. A Joosr Guide to... Sane New World by Ruby Wax: Taming the Mind
    A Joosr Guide to... Sane New World by Ruby Wax: Taming the Mind Joosr
  28. The Enneagram, Relationships, and Intimacy: Understanding One Another Leads to Loving Better and Living More Fully
    The Enneagram, Relationships, and Intimacy: Understanding One Another Leads to Loving Better and Living More Fully David Daniels M.D., Suzanne Dion
  29. A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World
    A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World Joosr
  30. Serenity and Strength Bundle, 2 in 1 Bundle: How To Be Calm and Cool All The Time and Be Calm Now
    Serenity and Strength Bundle, 2 in 1 Bundle: How To Be Calm and Cool All The Time and Be Calm Now Jean Whatley, Aira Florence
  31. The Book of Reflection: Simple Steps to Self Discovery: Simple Steps to Self Discovery
    The Book of Reflection: Simple Steps to Self Discovery: Simple Steps to Self Discovery Arcturus Publishing
  32. The Book of Spirit: What is this Inner Spring of Life?: What is this Inner Spring of Life?
    The Book of Spirit: What is this Inner Spring of Life?: What is this Inner Spring of Life? Arcturus Publishing
  33. Meditation & Dreamwork
    Meditation & Dreamwork Tara Ward
  34. The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
    The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma John Tsilimparis
    4
  35. Mindfulness for a Happy Life: New Teachings of an Old Tradition for Today’s World
    Mindfulness for a Happy Life: New Teachings of an Old Tradition for Today’s World Laura Musikanski, Robert Beatty
  36. 200 Devotionals from the Hebrew Bible
    200 Devotionals from the Hebrew Bible
  37. The Seat of the Soul: 25TH Anniversary Edition
    The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
    4.3
  38. Control Your Dreams: How Lucid Dreaming Can Help You Uncover Your Hidden Fears & Explore the Frontiers of Human Consciousness
    Control Your Dreams: How Lucid Dreaming Can Help You Uncover Your Hidden Fears & Explore the Frontiers of Human Consciousness Jayne Gackenbach, Jane Bosveld
  39. Seeking Attention: 30 Ways of Being Present
    Seeking Attention: 30 Ways of Being Present Dominic Pettman
    3.5
  40. The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
    The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Georg H. Eifert, PhD, John P. Forsyth, PhD
  41. Anxiety to Ahh-mazing in 60 Days: Transforming Stress, Anxiety and Anger into Sustainable Happiness
    Anxiety to Ahh-mazing in 60 Days: Transforming Stress, Anxiety and Anger into Sustainable Happiness Dr Harry Somaraju
  42. Surviving in an Angry World: Finding Your Way to Personal Peace
    Surviving in an Angry World: Finding Your Way to Personal Peace Charles F. Stanley
    2.5
  43. Winter's Hidden Magic: Twelve Nights of Transformation
    Winter's Hidden Magic: Twelve Nights of Transformation Aurora Wintervale
  44. Tranquil Streams and Birdsong: Nature’s Soothing Sounds
    Tranquil Streams and Birdsong: Nature’s Soothing Sounds Greg Cetus
  45. 40 dagen liefde voor jezelf: Jouw persoonlijke route naar meer vrijheid, rust en geluk
    40 dagen liefde voor jezelf: Jouw persoonlijke route naar meer vrijheid, rust en geluk Marieke Zwinkels
    3.3
  46. Micro Meditation: Moments of calm for a happier, healthier life
    Micro Meditation: Moments of calm for a happier, healthier life Nicci Roscoe
  47. Mindful Mind Reading: Techniques for Enhancing Empathy and Understanding
    Mindful Mind Reading: Techniques for Enhancing Empathy and Understanding Ranjot Singh Chahal
  48. More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age
    More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age Antonia Macaro
    4.1
  49. Meditation for Weight Loss: Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat: Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
    Meditation for Weight Loss: Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat: Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Harmony Academy
  50. Weight Loss Hypnosis for Women: Powerful Hypnosis, Guided Meditations, and Affirmations for Women Who Want to Burn Fat: Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
    Weight Loss Hypnosis for Women: Powerful Hypnosis, Guided Meditations, and Affirmations for Women Who Want to Burn Fat: Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Harmony Academy
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