Sono e relaxamento

  1. Meditação para Dormir – Relaxamento Profundo Guiado para Ativar o Poder de Autocura: Um programa para fortalecer sua autoconfiança, despertar a alegria de viver, cultivar o amor-próprio e encontrar a paz interior
    Meditação para Dormir – Relaxamento Profundo Guiado para Ativar o Poder de Autocura: Um programa para fortalecer sua autoconfiança, despertar a alegria de viver, cultivar o amor-próprio e encontrar a paz interior mágicaMENTE - Meditações para Dormir
  2. Hipnose para Dormir / Hipnose para um Sono Profundo (Versão para o Brasil): Pare de pensar demais – Liberte-se do estresse – Encontre sua paz interior
    Hipnose para Dormir / Hipnose para um Sono Profundo (Versão para o Brasil): Pare de pensar demais – Liberte-se do estresse – Encontre sua paz interior Hipnose para um Sono Profundo - Centro de Hipnose e Terapia do Sono
  3. Relaxamento Profundo Guiado – Ative o Poder da Autocura: O programa ideal para despertar o amor-próprio, a alegria de viver, a paz interior e a confiança em si mesmo
    Relaxamento Profundo Guiado – Ative o Poder da Autocura: O programa ideal para despertar o amor-próprio, a alegria de viver, a paz interior e a confiança em si mesmo Círculo de Meditação & Hipnose
    5
  4. Protocols: An Operating Manual for the Human Body
    Protocols: An Operating Manual for the Human Body Andrew D. Huberman
    4.8
  5. O mundo que habita em nós: Reflexões filosóficas e literárias para tempos (in)tensos
    O mundo que habita em nós: Reflexões filosóficas e literárias para tempos (in)tensos Liliane Prata
    4.8
  6. O Fim da Névoa Mental: O Protocolo Definitivo para Hackear Seu Sono e Recuperar a Clareza Cognitiva: A Ciência, a Biohacking e As Estratégias de 30 Dias para Dormir Profundamente, Eliminar o Cansaço Crônico e Dominar Sua Produtividade
    O Fim da Névoa Mental: O Protocolo Definitivo para Hackear Seu Sono e Recuperar a Clareza Cognitiva: A Ciência, a Biohacking e As Estratégias de 30 Dias para Dormir Profundamente, Eliminar o Cansaço Crônico e Dominar Sua Produtividade Olivier Dubois
  7. Hora do Sono: como conseguir um sono saudável
    Hora do Sono: como conseguir um sono saudável
  8. Tropical Birds of Paradise: Nature's Soundtrack for Focus and Calm
    Tropical Birds of Paradise: Nature's Soundtrack for Focus and Calm Greg Cetus
  9. Relaxing Harmonies of Paradise: Birdsong and Distant Ocean Waves for Focus and Meditation
    Relaxing Harmonies of Paradise: Birdsong and Distant Ocean Waves for Focus and Meditation Greg Cetus
  10. Distant Ocean Waves and Birdsong: Nature Sounds for Yoga and Relaxation
    Distant Ocean Waves and Birdsong: Nature Sounds for Yoga and Relaxation Greg Cetus
  11. Swaying Palms and Ocean Waves: Nature's Harmony for Reflection and Mindfulness
    Swaying Palms and Ocean Waves: Nature's Harmony for Reflection and Mindfulness Greg Cetus
  12. Gentle Rain and Tropical Birds: Soundscapes for a Holistic Life
    Gentle Rain and Tropical Birds: Soundscapes for a Holistic Life Greg Cetus
  13. Hawaii Birdsong Ambience: Relaxing Soundscape for Yoga and Meditation
    Hawaii Birdsong Ambience: Relaxing Soundscape for Yoga and Meditation Greg Cetus
  14. Gentle Birdsong in Tropical Forest: Natural Ambience for Sleep and Meditation
    Gentle Birdsong in Tropical Forest: Natural Ambience for Sleep and Meditation Greg Cetus
  15. Forest Sounds at Night: Nature's Lullaby for Sleep and Meditation
    Forest Sounds at Night: Nature's Lullaby for Sleep and Meditation Greg Cetus
  16. A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload
    A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload Joosr
    3.4
  17. Say Goodbye to Survival Mode by Crystal Paine | Key Takeaways & Analysis (9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life): 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode by Crystal Paine | Key Takeaways & Analysis (9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life): 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life IRB Media
    3.6
  18. Recalled to Health: Free Yourself from a Self-Imposed Prison of Bad Habits
    Recalled to Health: Free Yourself from a Self-Imposed Prison of Bad Habits Tim Hennessy MD
  19. Tranquil Streams and Birdsong: Nature’s Soothing Sounds
    Tranquil Streams and Birdsong: Nature’s Soothing Sounds Greg Cetus
  20. 20 Years Younger: Look Younger, Feel Younger, Be Younger!
    20 Years Younger: Look Younger, Feel Younger, Be Younger! Bob Greene, Ronald L. Kotler, Harold A. Lancer, Diane L. McKay
  21. Gentle River and Birdsong: Soothing Natural Soundscapes
    Gentle River and Birdsong: Soothing Natural Soundscapes Greg Cetus
  22. Sleep Better Bundle: 2 in 1 Bundle, Sleep Book, and Little Sleep
    Sleep Better Bundle: 2 in 1 Bundle, Sleep Book, and Little Sleep Stacy Thuy and Juliana Skyeson
    4
  23. Birdsong and Bubbling Brook: Nature's Soundscape for Holistic Living
    Birdsong and Bubbling Brook: Nature's Soundscape for Holistic Living Greg Cetus
  24. Gentle Stream in Magic Forest: Relaxing Ambience For Peace and Relaxation
    Gentle Stream in Magic Forest: Relaxing Ambience For Peace and Relaxation Greg Cetus
  25. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
    A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
    4.4
  26. Crickets and Birds in Leafy Forest: Nature Sounds for Mindfulness and Relaxation
    Crickets and Birds in Leafy Forest: Nature Sounds for Mindfulness and Relaxation Greg Cetus
  27. Bird Harmonies in the Forest: Nature's Sounds for Peace and Mindfulness
    Bird Harmonies in the Forest: Nature's Sounds for Peace and Mindfulness Greg Cetus
    4.5
  28. Relaxing Sound of Rain in Leafy Forest: For Deep Sleep and Relaxation
    Relaxing Sound of Rain in Leafy Forest: For Deep Sleep and Relaxation Greg Cetus
    4
  29. Melodies of River Stream: Peaceful Sounds in a Green Forest Retreat
    Melodies of River Stream: Peaceful Sounds in a Green Forest Retreat Greg Cetus
  30. Calm Waters and Birdsong: Relaxing Atmosphere in a Leafy Sanctuary
    Calm Waters and Birdsong: Relaxing Atmosphere in a Leafy Sanctuary Greg Cetus
  31. Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
    Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic Mary Sheedy Kurcinka
  32. Sales Anxiety Coaching: How to Become the Best Version of Yourself and Rock it in Sales!
    Sales Anxiety Coaching: How to Become the Best Version of Yourself and Rock it in Sales! various authors, Chris Widener, Cara Lane, Zig Ziglar, Tom Hopkins, George Walther, Dan Johnston, Dr. Mort Orman
    4
  33. Healing Sleep Music for Stress Relief: Relaxing Atmospheric Sounds & Healing Music for Deep Sleep, Focus & Inner Calm
    Healing Sleep Music for Stress Relief: Relaxing Atmospheric Sounds & Healing Music for Deep Sleep, Focus & Inner Calm NEOWAVES - Healing Sleep Music for Stress Relief
  34. Sleep Training-The Baby Sleep Solution for the Exhausted Modern Parents: Effective Techniques to Help Your Baby Get a Good Night’s Sleep Without Crying
    Sleep Training-The Baby Sleep Solution for the Exhausted Modern Parents: Effective Techniques to Help Your Baby Get a Good Night’s Sleep Without Crying Lucy Watson
    4.2
  35. Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem
    Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem Jaan Reitav, Celeste Thirlwell
  36. Power-Napping: Get Your Energy, Concentration and Responsiveness Back - with a Restful Day Sleep (Powernap)
    Power-Napping: Get Your Energy, Concentration and Responsiveness Back - with a Restful Day Sleep (Powernap) Torsten Abrolat, Colin Griffiths-Brown
    5
  37. You Will Get Through This Night
    You Will Get Through This Night Daniel Howell
    4.8
  38. Sleep Slim Secrets: The Guide to Weight Loss While You Sleep
    Sleep Slim Secrets: The Guide to Weight Loss While You Sleep Harper C. Leigh
  39. Interesting and Fun Science Facts That Will Put You To Sleep Fast
    Interesting and Fun Science Facts That Will Put You To Sleep Fast Dreamy Heart
    1
  40. Como Dormir Melhor e Relaxar o Corpo: Estratégias Comprovadas para Noites Restauradoras
    Como Dormir Melhor e Relaxar o Corpo: Estratégias Comprovadas para Noites Restauradoras Ranjot Singh Chahal
  41. How to Sleep Better and Relax Your Body: Proven Strategies for Restful Night
    How to Sleep Better and Relax Your Body: Proven Strategies for Restful Night Ranjot Singh Chahal
  42. Transform Your Health: Game-Changing Secrets for Everyday Vitality: "Revamp your wellness! Access groundbreaking audio lessons for renewed vitality and everyday health transformation."
    Transform Your Health: Game-Changing Secrets for Everyday Vitality: "Revamp your wellness! Access groundbreaking audio lessons for renewed vitality and everyday health transformation." Merrick Breckenridge
  43. De kracht van rust: 8 tegendraadse lessen over werk en het goede leven
    De kracht van rust: 8 tegendraadse lessen over werk en het goede leven Mirjam van der Vegt
    4.2
  44. Sound Therapy - Healing Frequencies - Calming Music For Deep Sleep - Sound Healing Therapy: Sound Waves for Restorative Sleep and Stress Reduction
    Sound Therapy - Healing Frequencies - Calming Music For Deep Sleep - Sound Healing Therapy: Sound Waves for Restorative Sleep and Stress Reduction Healing Frequencies
    5
  45. Binaural Sleep: Transform Your Sleep with Calming Binaural Frequencies: 14 Hours of Soothing Binaural Soundscapes: Deep Relaxation and Restorative Sleep
    Binaural Sleep: Transform Your Sleep with Calming Binaural Frequencies: 14 Hours of Soothing Binaural Soundscapes: Deep Relaxation and Restorative Sleep Binaural Beats Studios Dubai
  46. Nothing Much Happens
    Nothing Much Happens Kathryn Nicolai
  47. Tijd voor jezelf
    Tijd voor jezelf Kathryn Nicolai
    3.9
  48. Sono em dois minutos: Autocuidados diários para dormir melhor
    Sono em dois minutos: Autocuidados diários para dormir melhor Corinne Sweet
  49. The Beginner's Guide to Zentangle: A Month-Long Course in Creative Drawing for Relaxation, Inspiration, and Fun!
    The Beginner's Guide to Zentangle: A Month-Long Course in Creative Drawing for Relaxation, Inspiration, and Fun! Beckah Krahula
  50. Sleep Meditation: The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Overcoming Insomnia, and Meditating for Deep Sleep to Wake up Refreshed and Happy
    Sleep Meditation: The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Overcoming Insomnia, and Meditating for Deep Sleep to Wake up Refreshed and Happy Johnny Dose
    1.4