ADHD and the GTD Method: Organize Everything Without Freaking Out

🧭 ADHD and the GTD Method: Organize Everything Without Freaking Out 🧭

💥 Struggling to stay on top of tasks, projects, and ideas? ADHD and the GTD Method shows you how to bring order to your mind — and your life — using the world-famous "Getting Things Done" system, adapted perfectly for the ADHD brain.

✨ With practical, no-stress guidance, this book helps you: ✅ Capture and organize ideas before they disappear ✅ Turn chaos into clarity with simple GTD workflows ✅ Prioritize tasks without overthinking ✅ Build momentum and actually finish what you start

💫 Forget rigid planners and complicated systems — this is productivity that fits your way of thinking. By blending the power of GTD with ADHD-friendly hacks, you'll discover how to stay focused, calm, and confidently in control.

🔥 No more overwhelm. No more mental clutter. Just clarity, flow, and freedom — one task at a time.

© 2025 Max Editorial (Libro electrónico): 9781779747686

Fecha de lanzamiento

Libro electrónico: 5 de noviembre de 2025