Yoga Nidra - Emotional Healing: Yoga Nidra Virginia Harton
Bodyscan Relaxation
- Autor
- Narrador
- Editorial
- 1 calificaciones
3
- Duración
- 1 h 39 m
- Idioma
- Inglés
- Formato
- Categoría
Crecimiento personal
Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.
© 2022 Saga Egmont (Audiolibro): 9782821109193
Fecha de lanzamiento
Audiolibro: 1 de abril de 2022
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