Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers

Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers

8 Valoraciones

3.9

Duración
0H 45min
Idioma
Inglés
Formato
Categoría

No ficción

There is a loop in life: We seek a reward, and we get rewarded with dopamine. This dopamine motivates us to seek more of it, and the cycle repeats itself. Such cycles can either be the basis of success and true fulfillment in life, or it can become a destructive pattern that leads someone to becoming dependent on fast fixes that turn out to be uncontrollable.

In today’s book, we’ll discuss what those fluctuating levels of dopamine do to our brains, which effect they can have on migraines, motivation, obesity, drug addiction, or food addictions. We will also briefly touch on what dopamine fasting is and what you can do to exercise more control over your appetites and live a balanced, satisfactory life.

I encourage you to give this book a try and find out for yourself.

© 2020 Efalon Acies (Audiolibro): 9781664966796

Fecha de lanzamiento

Audiolibro: 14 de noviembre de 2020

Etiquetas

Otros también disfrutaron...

  1. Dopamine: Addiction, Connection, and ADHD Issues
    Dopamine: Addiction, Connection, and ADHD Issues Mark Daily
  2. Dopamine: The Ultimate Guide to Understanding Receptors, Neurotransmitters, and the Human Brain
    Dopamine: The Ultimate Guide to Understanding Receptors, Neurotransmitters, and the Human Brain Mark Daily
  3. Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD
    Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD Felix Giroux
  4. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
    Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  5. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
    The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
  6. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  7. Dopamine: The Function, Meaning, and Side Effects of Neurotransmitters
    Dopamine: The Function, Meaning, and Side Effects of Neurotransmitters Mark Daily
  8. The Neuroscience of Self-Love
    The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  9. NonViolent Communication: Effective Guide to Relationships Psychology, Avoid Conflict and Connect with People
    NonViolent Communication: Effective Guide to Relationships Psychology, Avoid Conflict and Connect with People Jeremy Huttenberg
  10. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More Christopher M. Palmer MD
  11. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Sally M. Winston
  12. Can Brain Explain Mind?
    Can Brain Explain Mind? Robert Lawrence Kuhn
  13. Dopamine: How Neurotransmitters and the Brain’s Regions Work
    Dopamine: How Neurotransmitters and the Brain’s Regions Work Mark Daily
  14. Braintenance: A scientific guide to creating healthy habits and reaching your goals
    Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  15. The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
    The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
  16. Stop Smoking Now
    Stop Smoking Now Allen Carr
  17. Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals
    Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals Mark Daily
  18. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
  19. The Extended Mind: The Power of Thinking Outside the Brain
    The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul
  20. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
    Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  21. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
    How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
  22. Brain Power: Everything You Need to Know for a Healthy, Happy Brain
    Brain Power: Everything You Need to Know for a Healthy, Happy Brain Catherine de Lange
  23. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  24. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
    Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Elizabeth M. Karle
  25. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
    Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  26. The Dialectical Behavior Therapy Skills Workbook for Anxiety
    The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD
  27. Reasons Not to Worry: How to Be Stoic in Chaotic Times
    Reasons Not to Worry: How to Be Stoic in Chaotic Times Brigid Delaney
  28. Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper PhD
  29. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
    Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  30. Neurofitness: A Brain Surgeon’s Secrets to Boost Performance and Unleash Creativity
    Neurofitness: A Brain Surgeon’s Secrets to Boost Performance and Unleash Creativity Rahul Jandial, MD, PhD
  31. Self-Compassion For Dummies
    Self-Compassion For Dummies Steven Hickman, PsyD
  32. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety
    Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  33. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
  34. The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It David A. Carbonell, PhD
  35. Trauma Made Simple: Competencies in Assessment, Treatment and Working with Survivors
    Trauma Made Simple: Competencies in Assessment, Treatment and Working with Survivors Jamie Marich, PhD, LPCC-S, LICDC-CS
  36. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  37. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  38. Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More
    Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
  39. Stress Tested: How the New Science of Stress Hormones Can Transform Your Health
    Stress Tested: How the New Science of Stress Hormones Can Transform Your Health Peter Walker
  40. Listen: How to Find the Words for Tender Conversations
    Listen: How to Find the Words for Tender Conversations Kathryn Mannix
  41. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do
    Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
  42. Dopamine: Differences in Gender, Brain Regions, and Tendencies
    Dopamine: Differences in Gender, Brain Regions, and Tendencies Mark Daily
  43. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
    Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  44. Free Your Mind: The new world of manipulation and how to resist it
    Free Your Mind: The new world of manipulation and how to resist it Laura Dodsworth
  45. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
  46. Driven to Distraction at Work: How to Focus and Be More Productive
    Driven to Distraction at Work: How to Focus and Be More Productive Ned Hallowell
  47. Fully Human: A New Way of Using Your Mind
    Fully Human: A New Way of Using Your Mind Steve Biddulph
  48. Get Out of My Head: Creating Modern Clarity With Stoic Wisdom
    Get Out of My Head: Creating Modern Clarity With Stoic Wisdom Andrew McConnell
  49. The Book of Burnout
    The Book of Burnout Bev Aisbett
  50. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power
    Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  51. Nonviolent Communication by Marshall B. Rosenberg - Book Summary: A Language of Life
    Nonviolent Communication by Marshall B. Rosenberg - Book Summary: A Language of Life Dean Bokhari
  52. Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
  53. Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business
    Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business Joe Biel
  54. Thinking 101: Lessons on How To Transform Your Thinking and Your Life
    Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  55. The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
    The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age Sherrie D. All, PhD
  56. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  57. 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  58. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
    Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  59. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
    Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  60. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
    The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  61. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  62. Changing the Narrative of Your Life: Surviving a Dysfunctional Family
    Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
  63. 7 Spiritual Life Hacks: Ancient Wisdom for the New Normal
    7 Spiritual Life Hacks: Ancient Wisdom for the New Normal David Meconi
  64. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  65. Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups Daniel G. Amen
  66. Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing
    Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
  67. The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health Glenn R. Schiraldi, PhD
  68. Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy
    Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy Gordon Bowles
  69. ADHD: A Guide to Understanding and Managing ADHD
    ADHD: A Guide to Understanding and Managing ADHD Amanda Allan
  70. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
    Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  71. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
    The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
  72. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
    Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
  73. Grow Up: Becoming the Parent Your Kids Deserve
    Grow Up: Becoming the Parent Your Kids Deserve Gary John Bishop
  74. Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
    Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  75. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  76. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
    The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  77. Acceptance and Commitment Therapy For Dummies
    Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  78. Hard to Break: Why Our Brains Make Habits Stick
    Hard to Break: Why Our Brains Make Habits Stick Russell A. Poldrack
  79. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
    Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
  80. The Comprehensive INFP Survival Guide
    The Comprehensive INFP Survival Guide Heidi Priebe
  81. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
    The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Más popular

Unlimited

Escucha y lee sin límites.

CLP 7990 /mes

Ahorra 62%
  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora.