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Meditations to Get Organised with ADHD

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Duración
1H 14min
Idioma
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Crecimiento personal

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

© 2022 Mental Health Publishing (Audiolibro): 9798822664869

Fecha de lanzamiento

Audiolibro: 7 de diciembre de 2022

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