Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Vagus Nerve Exercises: A Practical, Self-Help and Step by Step Guide for Chronic Illness, Depression, Anxiety, to Stimulate Vagal Tone, Activate your Natural Healing Ability, Quit Drinking and Smoking

Vagus Nerve Exercises: A Practical, Self-Help and Step by Step Guide for Chronic Illness, Depression, Anxiety, to Stimulate Vagal Tone, Activate your Natural Healing Ability, Quit Drinking and Smoking

Colecciones

2 de 3

Duración
3 h 15 m
Idioma
Inglés
Formato
Categoría

No ficción

Have you ever suffered from severe anxiety, depression, or stress without any obvious reason?

Did you know that our body has the power to heal its physical and psychological condition naturally if you only give him the right tools to do it?

Would you like to have a guide that would teach you how to live a healthy and productive life?

I think you are already interested, so just keep reading…

You probably already heard about the Vagus Nerve and its functions. It is also called the most important nerve in our body - a nerve that sends signals from our brain to the most important organs of our body, such as heart, respiratory system, digestion system. It also can have a massive effect on our brain activity and psychological health. It looks like a very important part of our body, isn’t it?

Here is a short brief of what you are going to get out of this audiobook:

• Why is the health of the Vagus Nerve so important? • Potential Symptoms Of Vagus Nerve Dysfunction • 12 Vagus Nerve Stimulation Techniques • Lifestyles changes you must do to keep mental and physical wellness • Diseases that are closely related to Vagus Nerve illness • The Role Of The Vagus Nerve In Depression and Anxiety • Much much more…

Keep in mind that this book is not only about theory and useful information, even though it is very important. My main mission was to show what you can do every day and teach you the most beneficial habits and exercises you must do, so you don’t have to face any health problems long term.

Now it is your turn to take action.

Scroll up, click on “Buy Now” and start healing your mind and your body!

© 2025 David Bailey (Audiolibro): 9798347903221

Fecha de lanzamiento

Audiolibro: 5 de enero de 2025

Etiquetas

Otros también disfrutaron...

  1. Vegetarian and Vegan Cooking Essentials: Master the Fundamentals of Plant-Based Cooking
    Vegetarian and Vegan Cooking Essentials: Master the Fundamentals of Plant-Based Cooking Virversity Online Courses
  2. The Exploration of the Rainbow Body and the Resurrection of Jesus
    The Exploration of the Rainbow Body and the Resurrection of Jesus Father Francis Tiso, Ph.D.
  3. Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits
    Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits Chloe Hubert
  4. The Wolf in Sheep's Clothing: A Retelling of Aesop's Fable
    The Wolf in Sheep's Clothing: A Retelling of Aesop's Fable Mark White
  5. It's Okay to Say YES To YOU!: No Permission or Approval Needed
    It's Okay to Say YES To YOU!: No Permission or Approval Needed Toyanda williams
  6. Black Like That: Poems from a Conduit
    Black Like That: Poems from a Conduit Ray Jane
  7. For Every Soldier There is a Time to Kill & A Time to Heal
    For Every Soldier There is a Time to Kill & A Time to Heal David L Johnston
  8. The Heart Of China,: How Mindfulness Changed My Life
    The Heart Of China,: How Mindfulness Changed My Life Todd Cornell
  9. Psychedelic Medicine at the End of Life: Dying without Fear
    Psychedelic Medicine at the End of Life: Dying without Fear Richard Louis Miller
  10. Jonah: Audio Lectures: 8 Lessons on Literary Context, Structure, Exegesis, and Interpretation
    Jonah: Audio Lectures: 8 Lessons on Literary Context, Structure, Exegesis, and Interpretation Kevin J. Youngblood
  11. Limitless Mind: "Unlock your potential with engaging audio lessons that optimize your Limitless Mind experience!"
    Limitless Mind: "Unlock your potential with engaging audio lessons that optimize your Limitless Mind experience!" Orson Vexley
  12. Turn It Up!: How to have the lifelong marriage that you really want
    Turn It Up!: How to have the lifelong marriage that you really want Kelly DuPée
  13. Escaping the Timeline: Poems on Family, Karma and Boundaries
    Escaping the Timeline: Poems on Family, Karma and Boundaries Rebecca Trowbridge
  14. Confidently Lost: Finding Joy in the Chaos and Rediscovering What Matters Most in Life
    Confidently Lost: Finding Joy in the Chaos and Rediscovering What Matters Most in Life Gavin Oattes
  15. Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment
    Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment Theresa B. Stevens
  16. The Flame of Love: The Spiritual Diary of Elizabeth Kindelmann
    The Flame of Love: The Spiritual Diary of Elizabeth Kindelmann Elizabeth Kindelmann
  17. How to Recognize Toxic Social Circles
    How to Recognize Toxic Social Circles Olivia Werner
  18. The Art of War Simplified
    The Art of War Simplified Vincent Gagliano
  19. Mind Games: How Corporations Manipulate Your Thoughts and Choices: "Discover how corporations shape your choices! Dive into 'Mind Games' with our engaging audiobook experience."
    Mind Games: How Corporations Manipulate Your Thoughts and Choices: "Discover how corporations shape your choices! Dive into 'Mind Games' with our engaging audiobook experience." Jasper Larkin
  20. Understanding Kidney Cancer Audiobook 1: Diagnosis
    Understanding Kidney Cancer Audiobook 1: Diagnosis Kidney Cancer UK
  21. The F-Word: Reconsidering Faith
    The F-Word: Reconsidering Faith Elizabeth Mattis Namgyel
  22. The Shocking Truth about Home Security
    The Shocking Truth about Home Security Zoey Fraisers
  23. Hard Asks Made Easy: How to Get Exactly What You Want
    Hard Asks Made Easy: How to Get Exactly What You Want Laura Fredricks, JD
  24. Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life
    Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life Shannah Game
  25. Surgery: Techniques and Treatment (3 in 1)
    Surgery: Techniques and Treatment (3 in 1) Ava Westwood
  26. Introversion: Harnessing Quiet Strengths in a Loud World
    Introversion: Harnessing Quiet Strengths in a Loud World Coral Nunez
  27. Generation Awakened: An Eyewitness Account of the Powerful Outpouring of God at Asbury
    Generation Awakened: An Eyewitness Account of the Powerful Outpouring of God at Asbury Sarah Thomas Baldwin
  28. Fishing for Beginners: A Short Guide to help Newcomers and Experienced in Fishing
    Fishing for Beginners: A Short Guide to help Newcomers and Experienced in Fishing Liam Schwartz
  29. Relative Invisibility Makes For Uphill Battle To Get Covid Vaccines For Americans With IDD
    Relative Invisibility Makes For Uphill Battle To Get Covid Vaccines For Americans With IDD PBS NewsHour
  30. A Journey to Spiritual Clarity: Embark on A Journey to Spiritual Clarity! Discover engaging audio lessons for your transformative path.
    A Journey to Spiritual Clarity: Embark on A Journey to Spiritual Clarity! Discover engaging audio lessons for your transformative path. Holden Terrence
  31. 13 Laws of Confidence: How to Beat Fear, Build Self-Esteem That Lasts, and Live a Regret-Free Life.
    13 Laws of Confidence: How to Beat Fear, Build Self-Esteem That Lasts, and Live a Regret-Free Life. Emory Love
  32. Why Twyla Tharp wants us to ‘shut up' and do what we love
    Why Twyla Tharp wants us to ‘shut up' and do what we love PBS NewsHour
  33. After the Shatter: Your Proven Path from Betrayal Trauma to Healing. Rebuild Self-Trust, Develop Wise Discernment, and Forge Resilient Connections.
    After the Shatter: Your Proven Path from Betrayal Trauma to Healing. Rebuild Self-Trust, Develop Wise Discernment, and Forge Resilient Connections. Dr. Evelyn Reed
  34. Stop the Credibility Crisis: Three Profitable Strategies to Cultivate Trust & Desire in the Expertise Economy
    Stop the Credibility Crisis: Three Profitable Strategies to Cultivate Trust & Desire in the Expertise Economy Debbie Jenkins
  35. For the Record: and other Poems of Hong Kong
    For the Record: and other Poems of Hong Kong Gillian Bickley
  36. Colossians: Gleanings in the Spirit: A Devotional Commentary
    Colossians: Gleanings in the Spirit: A Devotional Commentary Randy Kemmerer
  37. Blockchain, Cryptocurrencies and NFTs : A Practical Introduction
    Blockchain, Cryptocurrencies and NFTs : A Practical Introduction MAX EDITORIAL
  38. Every Commandment of Jesus Christ in the Holy Bible
    Every Commandment of Jesus Christ in the Holy Bible United In Jesus Christ
  39. 200 Powerful Generational Prayers For Overcoming Familiar Spirits, Breaking Curses And Hexes, And Release Of Financial Miracles, Blessings & Breakthrough Into Your Life
    200 Powerful Generational Prayers For Overcoming Familiar Spirits, Breaking Curses And Hexes, And Release Of Financial Miracles, Blessings & Breakthrough Into Your Life Moses Omojola
  40. The Ultimate Social Media Guide For Orthodontists
    The Ultimate Social Media Guide For Orthodontists Dr. Tyler Coles
  41. Secrets of Senate Power: The Rise of a Political Titan: Uncover Senate Power Secrets! Dive into captivating audio lessons to master political influence effortlessly.
    Secrets of Senate Power: The Rise of a Political Titan: Uncover Senate Power Secrets! Dive into captivating audio lessons to master political influence effortlessly. Ethan Marlowe
  42. Appreciate These Things: Eight Ways of Cultivating Compassion
    Appreciate These Things: Eight Ways of Cultivating Compassion Jill J. Duffield
  43. The Capitalist's Worst Nightmare Come True: The Crucifixion of Capital
    The Capitalist's Worst Nightmare Come True: The Crucifixion of Capital Richard M. Kiernicki
  44. Rude Awakenings: Two Englishmen on Foot in Buddhism's Holy Land
    Rude Awakenings: Two Englishmen on Foot in Buddhism's Holy Land Ajahn Sucitto
  45. Today's Authors Series, Alfred C. Martino Discusses Writing and His Novels: Alfred C. Martino Discusses Writing and His Novels
    Today's Authors Series, Alfred C. Martino Discusses Writing and His Novels: Alfred C. Martino Discusses Writing and His Novels Alfred C. Martino
  46. Codependent: Recover from Codependency and Get Freedom Forever
    Codependent: Recover from Codependency and Get Freedom Forever Sophie Russell
  47. Angel O’Clock…: A Language of Confirmation
    Angel O’Clock…: A Language of Confirmation Matthew Johns
  48. PSAT Success: Strategies for Easy Mastery: "Achieve PSAT excellence! Discover powerful audio lessons that make mastering the test a breeze."
    PSAT Success: Strategies for Easy Mastery: "Achieve PSAT excellence! Discover powerful audio lessons that make mastering the test a breeze." Kellan Ashwood
  49. Timeless Vitality: Proven Anti-Aging Techniques to Enhance Health, Appearance, and Longevity Naturally
    Timeless Vitality: Proven Anti-Aging Techniques to Enhance Health, Appearance, and Longevity Naturally Virversity Online Courses
  50. Transform Your Diet: Secrets for Lasting Health and Vitality: "Elevate your wellness journey! Discover powerful audio insights for a healthier, vibrant life."
    Transform Your Diet: Secrets for Lasting Health and Vitality: "Elevate your wellness journey! Discover powerful audio insights for a healthier, vibrant life." Orson Reddick
  51. Survive and Thrive: 15 New Principles for Home, Work, and School: Elevate Your Journey! Dive into 'Survive and Thrive' with Impactful Audio Lessons.
    Survive and Thrive: 15 New Principles for Home, Work, and School: Elevate Your Journey! Dive into 'Survive and Thrive' with Impactful Audio Lessons. Elias F. Winter
  52. Divine Madness: A Dark Poetry Collection
    Divine Madness: A Dark Poetry Collection Rena Aliston
  53. Achieve Financial Freedom: Secrets to Transform Your Wealth Today: "Unlock wealth secrets today! Dive into transformative audio lessons for financial freedom success!"
    Achieve Financial Freedom: Secrets to Transform Your Wealth Today: "Unlock wealth secrets today! Dive into transformative audio lessons for financial freedom success!" Ronan Ashford
  54. Trustworthiness: The Mark of Reliability - Being a Person Others Can Depend on
    Trustworthiness: The Mark of Reliability - Being a Person Others Can Depend on Esther Jameson
  55. Codependency: A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship
    Codependency: A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship Jacob Costas
  56. How Is Our Body Waterproof and Airtight?: and Other Questions About the Body
    How Is Our Body Waterproof and Airtight?: and Other Questions About the Body Highlights for Children
  57. Trustworthy: Thirteen Arguments for the Reliability of the New Testament
    Trustworthy: Thirteen Arguments for the Reliability of the New Testament Benjamin Shaw
  58. I Am Responsible
    I Am Responsible Katie Peters
  59. Transform Chaos into Strength: Secrets for Thriving Amidst Life's Turbulence: "Master Life's Chaos: Engage with dynamic audio lessons designed to turn turmoil into resilience and strength!"
    Transform Chaos into Strength: Secrets for Thriving Amidst Life's Turbulence: "Master Life's Chaos: Engage with dynamic audio lessons designed to turn turmoil into resilience and strength!" Orson Wexford
  60. Heretic of the Heart
    Heretic of the Heart Sera Beak
  61. That Time I Got Cancer: A Love Story
    That Time I Got Cancer: A Love Story Jim Zervanos
  62. The Shocking Truth about Genetic Testing
    The Shocking Truth about Genetic Testing Zoey Fraisers

Prueba 7 días gratis

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Unlimited

Escucha y lee sin límites.

CLP 7990 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora