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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Today on 2 Pros and a Cup of Joe, the guys talk about Zaire Franklin claiming Juju should have had his ass kicked. Plus, the guys discuss Micah Parsons going on a rant about officiating and the tush push + Albert Breer joins the show, and more!

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Best of 2 Pros and a Cup of Joe

This Friday morning, the guys react to the Thursday Night game with the Bengals beating the Steelers in Cincinnati + Micah Parsons rants about officiating and a great edition of ICYMI. 

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Hour 1 - Jonas & LaVar - TNF Reactions & Micah Parsons Complaints

In hour 2, the guys discuss Zaire Franklin claiming that Juju Smith-Schuster needed to get his ass kicked by Brian Branch + the guys give their week 7 picks against the spread!

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Hour 2 - Jonas & LaVar - Zaire Franklin Defends Brian Branch & Picks Against The Spread

Jonas and LaVar open hour 3 joined by Albert Breer for all things football. Plus, the guys discuss Curt Cignetti's extension for Indiana + more fun with a new edition of "The Leftovers"!

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Hour 3 - Jonas & LaVar - Albert Breer & Curt Cignetti's Extension

Today on 2 Pros and a Cup of Joe, the guys react to Tua Tagovailoa making an apology based on his comments where he pointed fingers at his teammates for the recent losses. Plus, the guys chat with Notre Dame Running Back Jeremiyah Love and another edition of ICYMI! 

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This Thursday morning, the guys get into the Thursday Night Football preview between the Steelers & the Bengals. Plus, the guys go into depth on Youtube TV and how it can change the game for sports watching + a fun mic drop moment in a great edition of ICYMI. 

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Hour 1 - Jonas, Brady & LaVar - TNF Preview, Youtube TV

In hour 2, the guys react to Tua Tagovailoa's recent apology to his finger pointing comments on their recent loss and pick apart Tua for his reaction. Plus, the guys have another edition of Quinn's Wins + he Express Pros Pro of the week!

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Hour 2 - Jonas, Brady & LaVar - Tua's Apology

Jonas, LaVar and Brady open hour 3 joined by Notre Dame Running Back Jeremiyah Love as they face USC for what could be the final time for their rivalry. Plus, more fun with a new edition of "The Leftovers"!

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Hour 3 - Jonas, Brady & LaVar - Jeremiyah Love!

Friday on 2 Pros and a Cup of Joe, Jonas, LaVar and Brady open the show looking ahead to what's been the dubbed the "Icy Hot Bowl" as the Aaron Rodgers-led Steelers take on the Joe Flacco-led Bengals... Is two 40-plus-year-old quarterbacks facing off going to become more commonplace going forward, or is this a rarity? Then they move into Titans interim head coach Mike McCoy's opening press conference, discussing what the switch means for the rest of Cam Ward's rookie season. Plus, more fun with a new edition of ICYMI!

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Hour 1 - Jonas, Brady & LaVar - Icy Hot Bowl

Jonas, LaVar and Brady open hour 2 reacting to recent comments from Arch Manning on blocking out the noise. What's been going on with the Longhorns QB? Are the guys encouraged by what they've seen from him in recent weeks? Who has actually turned out to be the best quarterback in the country to this point? Then they move into some other NFL news, reacting to the Ravens releasing CJ Gardner-Johnson after just a week, and more! Plus, more fun with a new edition of "The Good, The Bad and The Ugly"!

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Hour 2 - Jonas, Brady & LaVar - Arch Blocking Out Noise

Thursday on 2 Pros and a Cup of Joe, the guys talk about MLB Playoffs with the Wild Card round brining us three win-or-go-home Game 3s, Shedeur Sanders refusing to comment on Dillion Gabriel being named the starter for the Browns by acting like a mime, an abrupt retirement in ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Mr. Mime

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