Is it bad to coerce yourself to do unpleasant things? (with Matt Goldenberg)

Is it bad to coerce yourself to do unpleasant things? (with Matt Goldenberg)

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Read the full transcript here. What is non-self-coercion? What's so bad about coercing ourselves to do things we don't want to do? What is "the reconsolidation pyramid"? What are the differences between being heaven-oriented and enlightenment-oriented? What does it mean to scale trust? Matt Goldenberg is the creator of Procrastination Playbook and the Head of Marketing at the Monastic Academy for the Preservation of Life on Earth. He spends his time meditating, helping people heal their emotional wounds, and working to prevent existential risks. Contact him via Twitter at @mattgoldenberg or via email at matt@procrastinationplaybook.net. Staff Spencer Greenberg • — Host / Director Josh Castle • — Producer Ryan Kessler • — Audio Engineer Uri Bram • — Factotum Janaisa Baril • — Transcriptionist Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [Read more]


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