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John Moe

Maximum Fun

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.

Depresh Mode with John Moe

During the violent Charlottesville protests of 2017, journalist and author P.E. Moskowitz was only a few feet away when Heather Heyer was killed by an attacking motorist. 16 years earlier, P.E. was in middle school Spanish class a couple blocks from the World Trade Center during the 9/11 attacks. The trauma contributed to panic attacks and, finally, a mental breakdown. As they got their life back together, P.E. began to question a lot of conventional wisdom. Were they mentally ill to have such a breakdown or were they responding appropriately to enormous trauma in a difficult world? Are we looking at potential cures when we should be looking at coping or better yet coming up with ways to stop the horrors from ever taking place? They also questioned the role of drugs in mental health treatment. In the book Breaking Awake: A Reporter's Search for a New Life, and a New World, Through Drugs and in this intriguing interview, P.E. explains how they look at drugs - both the prescription and street varieties - as tools that can be used positively or negatively, to help or harm. And that patients are owed a lot more options than a shortcut to SSRIs or Adderall in their quest to feel better.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

P.E. Moskowitz on Whether Your Mind is Broken or the World Is

If you are one of the many subscribers to the Peloton exercise/media network, you may already be familiar with Kendall Toole. For many years, she was one of the stars of Peloton, exhorting users to push themselves harder, sweat more, and pursue their goals. In those cases, Kendall was positive, cheerful, always with a smile and kind words. But people are complicated and the truth is that Kendall has faced many mental health issues over the course of her life, including depression, anxiety, OCD, and suicidality. She’s in a better place now (she considers her conditions to be not cured but managed) but in an honest and moving interview, Kendall tells of her brush with suicidal ideation in college, her long stretch of depression that followed, and the words of her father that helped pull her toward a better place. You’re knocked down, he said, but never knocked out.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Kendall Toole Gets Knocked Down, Never Knocked Out

At age 59, Anne Abel had never been to a concert. Ever. Music wasn’t part of her upbringing, although emotional abuse and belittlement from her parents absolutely were. Reluctantly agreeing to join her son and daughter-in-law to see Bruce Springsteen, Anne’s mind was absolutely blown by the energy and generosity of the musicians and the crowd. Bruce shined a light on a better possible world and allowed her to have fun for the first time in her life. Something awakened. Soon, Anne booked a solo trip to Australia, following Bruce to eight concerts. In her book chronicling the trip, High Hopes, Anne describes literally rubbing elbows with Bruce and the band, experiencing cathartic joy, and opening a path to a better, happier, more fun life. Her depression wasn’t cured, that’s not how it works, but her collaboration with Bruce has helped her a lot.

Wits Reunion Show at the Fitzgerald Theater

John Moe’s writing classes at the Loft Literary Center

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Bruce Springsteen as Over-The-Counter Depression Treatment

While the acclaimed musician Emma Swift had experienced painful periods of depression in the past, fed by grief or the first Trump presidency, her psychotic break and mental breakdown in 2023 was new territory. She lost touch with reality, believing that her electronic devices had been hacked, that she was being followed, images of heaven and hell emerging. Emma actually had a sense that she was losing her mind and went to the hospital, reporting as much, but she was turned away because she wasn’t deemed sick enough. Finally, she flew back to her native Australia and went directly from the airport to a hospital where she remained for several weeks.

Looking back on it now, she sees some hormonal changes, a mugging in London, and the hard times of the covid pandemic - especially for a musician - being possible contributing factors. But says there’s no real way of knowing for sure why it happened for sure, which made it all the more frightening.

In the end, she got treatment, “came out the other side,” as she says, and was helped by a variety of treatments including hormonal therapy.
Emma Swift’s new album, The Resurrection Game, was largely written in response to this traumatic period. We talk to her about the breakdown and about the music that came out of it in a revealing conversation that is both honest and harrowing.

Wits Reunion Show at the Fitzgerald Theater

John Moe’s writing classes at the Loft Literary Center

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Emma Swift Had a Complete Mental Breakdown. Found Health. Made Music About It.

Are ChatGPT and other AI chatbots inducing psychosis? Or exacerbating it? Are people being hospitalized or even killed because the bots seem too human, too understanding, too lifelike? To be clear, the bots are not human. They are software. But they are so convincingly programmed to speak like people that users, especially ones who may already be having trouble discerning reality, begin to sense that the bot is alive and that the user somehow unlocked its sentience. Since the bots are also set up to be flattering, even sycophantic to the user, the connection is made even stronger. Maggie Hamilton Dupré, senior staff writer for Futurist, explains several recent cases where AI, lacking the judgment a human could provide, may have set off dangerous and even fatal outcomes.

Wits Reunion Show at the Fitzgerald Theater

John Moe’s writing classes at the Loft Literary Center

Math Emergency Farewell Show at the Amsterdam Bar and Hall

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Sycophantic Chatbots and Alarming Cases of “AI Psychosis”

Alex Edelman loves going to concerts but admits that he usually goes solo. That’s because his ADHD leads Alex to show up pretty late to the show and he often spends part of it on the stairs writing something, occasionally darting into the main room for a song he likes. He can’t make it through most movies either. Alex stars in the new Peacock series The Paper, a sort of descendant of The Office. His one-man show, Just For Us, about his semi-anonymous visit to a Queens white nationalist meeting, was a Broadway hit and adapted into an HBO special, picking up a Tony and an Emmy. Alex talks about his work, his mind, the strength and fragility of his psyche, and the significance of Adam Brace, his show’s original director who passed away. 

(As mentioned on the show)

Wits Reunion Show at the Fitzgerald Theater

John Moe’s writing classes at the Loft Literary Center

Math Emergency Farewell Show at the Amsterdam Bar and Hall

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Alex Edelman on ADHD, Grief, Infiltrating White Nationalists, and The Paper

If you’re looking for a calm mind, do you love a room with little or nothing in it? Or do you need to be wall-to-ceiling with mementos and objects and stuff to give you a sense of peace? We take a look at how the layout of your living space may have an effect on your mental well being with Dr. Beverly Walpole. She’s a clinical psychologist and the founder of Haven | Wellness By Design, a consulting service based around the psychology of design. We talk about the idea of attachment to objects and whether getting rid of them through decluttering will give liberation and ease or terror and sadness. Then, John Moe brings an annual social media mental health reflection to the podcast and offers some insight on the importance of mental health awareness and how to fight back against the forces that can make you feel worse.

(As mentioned on the show)

Wits Reunion Show at the Fitzgerald Theater

John Moe’s writing classes at the Loft Literary Center

Math Emergency Farewell Show at the Amsterdam Bar and Hall

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Better Home Design for Better Mental Health with Dr. Beverly Walpole

When she was growing up in conservative, evangelical rural Minnesota, she knew. When she was excelling at sports, giving and receiving body slams and folding chair hits as a pro wrestler, she knew. Even when she married a woman while still living as a man, Denise knew that she was female. Denise figured it was either suicide or take action to live her truth and fully transition. With her debut special, Bougie on a Budget, now streaming on Apple TV Plus and Amazon Prime, Denise opens up her gender journey and the joys and challenges she faced along the way. She reveals that her standup career took off when she acknowledged her transgender status on stage. Denise also discusses her life with fibromyalgia, a chronic condition that causes not just constant body pain and migraines but also depression, anxiety, and other mental health issues.

(As mentioned on the show)

Wits Reunion Show at the Fitzgerald Theater

John Moe’s writing classes at the Loft Literary Center

Math Emergency Farewell Show at the Amsterdam Bar and Hall

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Denise Winkelman: Comedian/Trans Woman/Former Pro Wrestler/Chronic Pain Sufferer

There are plenty of places online to get very serious information on mental health, delivered in tones that are somber, sober, or very dry. Ashly Burch goes a different route on her new YouTube show, I’m Happy You’re Here, employing loads of comedy, puppets, foul language, and mature subject matter to teach what’s going on in complex matters such as anxiety. Ashly is known for her work in the games Fortnite, Life is Strange, and The Last of Us Part II, as well as television series like Mythic Quest and Adventure Time. We talk with Ashly about her lifelong anxiety, her experiences with eye movement desensitization and reprocessing (EMDR) therapy, and the importance of demystifying mental health conditions as a way of understanding them.

(As mentioned on the show)

Wits Reunion Show at the Fitzgerald Theater

John Moe’s writing classes at the Loft Literary Center

Math Emergency Farewell Show at the Amsterdam Bar and Hall

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Ashly Burch Delivers Mental Health Insight Using Puppets and Swear Words

Because she racks up millions and millions of views for her viral comedy videos on social media, because she’s written two books including the new best-seller A Clean Mess: A Memoir of Sobriety After a Lifetime of Being Numb, because she’s famous and successful, Tiffany Jenkins and her family were invited to travel to California and visit Lego Land. They paid her to have a wonderful vacation. On the ground at Lego Land, the first thing Tiffany did was have a complete anxiety-related panic attack. That’s because Tiffany has an anxiety disorder. And mental health is tricky, doesn’t care about your success, and it sneaks up on you.

Tiffany is taking time off from producing and promoting her work to focus on her mental health, but she takes some time to talk with us. We discuss how her addiction emerged, how it led to stealing guns from her copy boyfriend and selling them for drugs, which landed her in jail, and how she built a community of stable support in her recovery. We also get into her childhood of fearing someone would die, her obsessive fear of her disease, and her recent pondering whether everyone would be better off without her around.

(As mentioned on the show)

Wits Reunion Show at the Fitzgerald Theater

John Moe’s writing classes at the Loft Literary Center

Math Emergency Farewell Show at the Amsterdam Bar and Hall

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Author/Comedian Tiffany Jenkins on Anxiety, Addiction, Felonies, Success, and Not Wanting to Exist

Look, we’re all going to be messed up for a while from COVID. Some of us a lot, some of us a little, some for a very long time, others for not as long. But it’s trauma. It’s an event more powerful than the brain can handle and that means mental health repercussions down the road. So let’s talk about what might happen. Dr. Ken Duckworth, medical director of NAMI, provides insight into how trauma works. Then therapist Dr. Ksera Dyette tells us the trauma signs she’s already seeing in her practice.

Visit the National Alliance on Mental Illness or NAMI here.

Visit Dr. Dyette's website here as well as her COVID-19 Resources page here. Follow her on Instagram @cteacounselling and on TikTok @drdyette. Visit Dr. Dyette's linktree here. 

Dr. Dyette recommends these additional resources:

Website: Mental Health Resources for BIPOC Massachusetts General Hospital Listing

Website: Inclusive Therapists; IG: @inclusivetherapists 

Website: Mental Health Mukbang - Asian Mental Health Collective

Thank you to all our listeners who support the show as monthly members of MaximumFun.org

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

John's acclaimed memoir, The Hilarious World of Depression, is available here. https://read.macmillan.com/lp/the-hilarious-world-of-depression/

Find the show on Twitter @depreshpod and Instagram @depreshpod.

John is on Twitter @johnmoe

What To Expect When The Virus Is Gone But COVID Trauma Goes On

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