#54: Triggers are Mirrors: Allow Each Emotion to Aid in Your Growth

#54: Triggers are Mirrors: Allow Each Emotion to Aid in Your Growth

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Episodio
54 of 72
Duración
21min
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Inglés
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Categoría
Crecimiento personal

My mom has always said to me, "triggers are mirrors" and "lean into your triggers," and this has allowed me to turn every negative emotional response into an opportunity for growth and self-reflection.

Taking responsibility for your life means looking inward when you do not like what you see on the outside. In this episode, I tell a story of a time I was triggered by someone and the realizations I had about myself as a result.

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!

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