How changing your story can change your life (w/ Lori Gottlieb) (re-release)

How changing your story can change your life (w/ Lori Gottlieb) (re-release)

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  • Episodio
      177
  • Publicado
      6 ene 2025
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Episodio
177 of 217
Duración
36min
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Inglés
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Categoría
Crecimiento personal

Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that can help you edit the story of your life. Lori is a therapist, the bestselling author of Maybe You Should Talk to Someone, and a co-host on the Dear Therapists podcast. She was once also an executive at NBC, overseeing shows like the hit medical drama ER. It’s through these varied experiences that she’s realized the power of being aware of your personal narrative and being willing to edit your story.

For the full text transcript, visit go.ted.com/BHTranscripts

For the full text transcript, visit go.ted.com/BHTranscripts

How to Be a Better Human is nominated for the Signal Award for Best Advice & How To. Vote here!

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

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