A Mindful Approach to Imposter Syndrome, with Lou Redmond and Sean Fargo

Imposter syndrome is felt by new and experienced mindfulness teachers alike. It is a common human experience. Of course, we’d prefer not to feel uncomfortable, and instead, to feel ever-confident in our practice and teachings. In reality, however, imposter syndrome need not be overcome.

By taking a mindful approach to imposter syndrome, we can welcome it as an indicator of our care, humility, courage and growth.

In this episode, Sean Fargo speaks with Lou Redmond, meditation teacher, author, and host of the mindfulness podcast, The Art & Business of Meditation. Lou shares suggestions on how we might transform and transcend the experience of imposter syndrome, instead of overcoming it.

This podcast is brought to you by the Mindfulness Exercises Mindfulness Meditation Teacher Training Program. This unique, online, self-paced certification program balances pre-recorded webinars with live mentorship. Students in the program learn directly from Sean Fargo, his team, and some of the world’s most respected mindfulness and meditation experts.

Train to share mindfulness with confidence, compassion and skill within a supportive online community. Learn more at mindfulnessexercises.com/certify or, schedule a 15-minute call with Sean to see if this program is right for you at https://calendly.com/sean-108/application

• Related Episode: Sharing Mindfulness from the Heart, with Sean Fargo • • Related Episode: The Art & Business of Meditation, with Lou Redmond • Related Episode: Inspiring Courage as a Mindfulness Teacher, with Sean Fargo • Related Episode: Teaching Mindfulness: Most Frequently Asked Questions, with Kevin Griffin Support the show

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