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Descubre un mundo infinito de historias

Escucha y lee

Lemonada Media

…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice Ketanji Brown Jackson, to Emily Oster and Cheryl Strayed, to experts, friends, authors and more, Reshma’s going to help us all figure out how we stop trying to just get through this time of life… and actually start living it.

My So-Called Midlife with Reshma Saujani

We can’t fix what’s broken for women without fixing what’s broken for men.
Gary Barker, founder and CEO of Equimundo, has spent decades studying masculinity, fatherhood, and care. He joins Reshma to talk about the crisis of connection facing young men, why nearly half say no one cares if they’re okay, and how patriarchy hurts everyone: women, men, and families alike. Together they unpack how to build a new model of manhood rooted in empathy, not ego. Because, as Gary reminds us, it’s okay to care about men. And when we do, everyone wins.
 
Follow Gary’s organization Equimundo @equimundo_org on Instagram.
 
You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack. 
 
Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at @LemonadaMedia. 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
Check out the What Should I Do With My Money? podcast.
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

It’s OK to Care About Men with Gary Barker

Most monuments celebrate power — generals cast in bronze, heroes carved in stone. Artist and sculptor Molly Gochman builds monuments to something else entirely: the invisible labor, and invisible women, holding the world together. When her father got sick, Molly became his caregiver, and that experience changed how she saw everything — art, time, and what we call valuable. She joins Reshma to talk about what midlife has taught her about letting go of perfection, turning care into creation, and why she’s done waiting for women’s stories to be seen.
 
Follow Molly Gochman @mollygochman on Instagram, and listen to her podcasts Monuments to Motherhood wherever you get yours.
 
You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack. 
 
Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at @LemonadaMedia. 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
Check out the What Should I Do With My Money? podcast.
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

No More Invisible Women with Molly Gochman

Sometimes the math of modern life just doesn’t add up. Economist Corinne Low has spent her career studying how gender, marriage, and work collide (and she’s lived it, too). A Wharton professor and author of Having It All, she joins Reshma to talk about the “squeeze” so many women feel in midlife, when ambition, family, and love all seem to demand more than the day can hold. She shares what her own reset taught her about time, partnership, and the radical act of getting your needs met.
 
Follow Corinne Low @corinnelowphd on Instagram.
 
You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack. 
 
Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at @LemonadaMedia. 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
Check out the What Should I Do With My Money? podcast.
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Having It All with Corinne Low

With fall sports and activities in full-swing, now's a perfect time to listen back to this episode with Dr. Becky. If your weekends are spent going from one kid’s soccer game to another kid’s dance rehearsal to another kid’s robotics tournament, Dr. Becky Kennedy wants you to know one thing: it’s your weekend, too. The psychologist, mom of three, and founder of Good Inside tells Reshma that not only is it good for you to prioritize yourself, it’s good for your kids to see you doing that, too! They also talk about mom rage, how the “maternal instinct” narrative actually holds women back, and why some of Dr. Becky’s clients tell her they actually look forward to their kid having a meltdown in public.
 
Follow Dr. Becky @drbeckyatgoodinside on Instagram.
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram. 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Revisit: Moms Deserve a Weekend Too with Dr. Becky

This week, we wanted to highlight one of our favorite episodes this season! For actress, comedian and singer Margaret Cho, being 50 is hot. And she’s here to tell us all about it. Not only is she taking better care of herself these days but she’s also tapping into her goddess energy. So much so that people are paying attention! And she says she owes a lot of this midlife energy to menopause. With hormones no longer ruling her life, she is free to be who she wants to be. She tells us how that evolution happened. Plus, the rituals she does to honor her age, what she's addressing in her new stand-up special Live and Livid and what we can all do to make daily meditation work for us.
 
Follow Margaret @margaret_cho on Instagram.
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram. 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Nagoski talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
 
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
 
 

See omnystudio.com/listener for privacy information.

Revisit: Entering Our Brad Pitt Era with Margaret Cho

Sometimes we forget: no matter our age, no door is closed if you dare to try. New York’s Governor Kathy Hochul reminds us of that every day. She's the first female governor of the fourth-most-populated state in this country, and more importantly to her, she’s a wife, mom, and grandmother. She tells Reshma how a particular comment from her dad set her on a path of leadership, her journey running for office during early motherhood, and why we need to invest in our children. She reminds us that life is long, so don't close any doors yet; you may be surprised at what you can achieve. 
 
Follow Governor Hochul @govkathyhochul on Instagram.
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram. 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
 
 
Check out the What Should I Do With My Money? podcast.
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Becoming the Leader We Need with Governor Kathy Hochul

It’s nice to feel comfortable. But it’s not where a lot of growth happens. Author, actress, and creator Lilly Singh says she’s really grateful to have a high tolerance for being uncomfortable. She tells Reshma about how stepping out of her comfort zone has served her well in her career, why her journey with authenticity hasn’t been a linear one, and the seven-year-long process to create her new movie, Doin’ It. 
 
Follow Lilly @lilly on Instagram.
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram. 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
 
 
Check out the What Should I Do With My Money? podcast.
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Getting Comfortable with Being Uncomfortable with Lilly Singh

Season 2 of Yvette Nicole Brown's podcast Squeezed premieres today! So let's listen back to Reshma's conversation with her from last fall.
 
Yvette Nicole Brown says being single with no kids in midlife is something to be proud of. At 53, she’s about to walk down the aisle for the first time and she’s happy she waited. All the while, she’s been busy caregiving for her father. In 2013, her dad first started showing signs of Alzheimer's, so Yvette broke her contract with the beloved comedy series, Community, and took him into her home to take care of him. Yvette and Reshma talk about falling in love at 50, caregiving for elderly parents, and how the decision to leave her full-time acting job was a no-brainer.
 
 
 
Follow Yvette on Instagram @yvettenicolebrown
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram. 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Revisit: Parenting Our Parents (And Dating!) with Yvette Nicole Brown

Sex during midlife – wow, there’s a lot to talk about! And Reshma digs in with sex educator and author Emily Nagoski. They get into what it actually means – and takes – to prioritize sex, why Emily says pleasure is more important than desire, and what you need to know about changes in sexual desire during perimenopause and menopause. Plus, Emily recommends some sex-positive podcasts to add to your media diet!
 
Follow Emily @enagoski on Instagram.
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram. 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Sex After 40: An Expert Guide with Emily Nagoski

Are you sick of the patriarchy? Same. Author Anna Malaika Tubbs says it’s time to break up with it! Anna offers up a definitive history of the way the patriarchy has oppressed women and denied our contributions in her latest book, Erased: What American Patriarchy Has Hidden from Us. She and Reshma have a riveting conversation about the way the patriarchy was woven into the DNA of the nation and discuss real solutions for creating a more equitable society. Plus, the fascinating way that AI is reproducing American patriarchy.
 
Follow Anna @annamalaikatubbs on Instagram.
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram. 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Neha Ruch talking about motherhood, work, and shame. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Breaking Up with American Patriarchy with Anna Malaika Tubbs

That super-intense, sweat-inducing workout you think you need to be doing to see results? Yeah, that’s not the best way to exercise in your midlife, says exercise physiologist and nutrition scientist Stacy Sims. She and Reshma dive into tons of practical tips and tricks for getting and staying healthy in midlife, including how to increase your fiber and protein intake, improving your sleep, and the importance of listening to your body. Plus, why Stacy doesn’t recommend fasting for women.
 
Follow Stacy @drstacysims on Instagram.
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram. 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts.
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Fitness After 40: What You Need to Know with Stacy Sims

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