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YMH Studios

Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground.

Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

SPONSORS:
- Join the over 14 million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to https://acorns.com/NOTTODAY or download the Acorns app to get started.

In this episode of Not Today Pal, Jamie-Lynn Sigler and Robert Iler deliver pure chaotic comfort as they cover everything from fans singing the theme song on the street, Garth Brooks "fresh off a kill," gym-guy acrobatics, dating-profile cringe, wedding omens involving BEARS, spaghetti spoon etiquette, and whether you can actually sneeze in your sleep.

They also attempt, SEVERAL times, to call the legendary sandwich king Giovanni, discuss mouth noises, towel crimes, over-friendly Uber drivers, 90s sitcom makeup, one-hit wonders, Housewife drama, and Cutter's weekly unhinged Instagram selections. Plus: more Sopranos nostalgia, celebrity photo shoots, gambling across state lines, and the heated debate of penne vs. rigatoni.

Come hang with us, laugh with us, judge people with us.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 124

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:01:53 - Jamie's Video Picks
00:06:04 - One Hit Wonders
00:08:28 - Annoying Cab Driver
00:15:18 - Calling Giovanni The Sangweesh Guy
00:18:54 - Annoying Habits Of People You Live With
00:25:01 - Cutter's Weekly Instagram Clip
00:26:07 - Wedding Bear Attack
00:32:54 - Another Cutter's Weekly Instagram Clip
00:34:12 - Sopranos Steakhouse
00:34:52 - Memory Lane
00:36:43 - Wrap Up

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A Bear Crashed Their Wedding?! | Not Today, Pal

SPONSORS:
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
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This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler dive deep into one of the most disturbing true-crime documentaries on Netflix: Unknown Number: High School Catfish, where a shocking reveal shows a mother secretly cyberbullying her own daughter for years. The crew breaks down the insanity, the psychological chaos, and their theories behind the twisted case — with all the outrage, disbelief, and dark humor you’d expect.

Rob confesses his soft spot for intense Jersey girls, Jamie plots a prank war against Cutter, and the booth weighs in on the weird universe of fake prank accounts and couple-content gone wrong.

Plus — a trip down memory lane as Rob relives his days acting on Law & Order, and Johnny Hamcheck makes it into Cutter's Weekly Instagram segment.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 123

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:02:55 - Unknown Number
00:09:51 - Other Netflix Shows & More Unknown Number Thoughts
00:20:26 - Jersey Broads & Plastic Utensils
00:27:04 - Clip: Acting Weird With Husband
00:31:56 - No Tits
00:37:11 - Sandwich Guy Coming Next Week
00:39:30 - Cutter's Weekly Instagram: Johnny Hamcheck
00:43:53 - Memory Lane
00:46:57 - Super Bowl Idea

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The Most Insane Mom in America | Not Today, Pal

SPONSORS:
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
- Take advantage of Ridge’s Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/NOTTODAY #ridgepod 
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Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.

Jamie and Rob are back, arguing about whether they’d gamble away $900K for the thrill of the game and diving into your submissions about the most annoying habits of people you live with. From separate-bed marriages to banana-chewers, knock-knock coworkers, and obsessive hand-washing, nothing is safe. Plus: the Sandwich Wars escalate, self-driving cars get pulled over, Tanner takes over the soundboard, and the realities of parenting in a scary tech-filled world hit hard. Buckle up — chaos ahead.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 122

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:04:53 - Annoying Habits
00:08:49 - Cutter's Bro & Cancelled Plans
00:16:08 - ChatGPT Is Litigious
00:19:40 - No Chairs Allowed + Sopranos Outtakes
00:27:43 - Self Driving Vehicles & Most Ordered Amazon Buys
00:32:08 - A New Sandwich Guy?
00:34:29 - Giving Kids The Talk
00:45:17 - Do Your Own Research

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Help! My Waymo Just Committed A Felony! | Not Today, Pal

SPONSORS:
- Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code NOTTODAY at https://www.rag-bone.com/ #ragandbonepod 
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- New players play $5 and get 500 total Spins over 10 days on Cash Eruption games! New customers sign up using https://dkng.co/nottoday or through my promo code NOTTODAY. #DKPartner 

This week on Not Today Pal, Jamie and Rob dive into the chaos of modern dating: from using a gift card on the first date (power move or 🚩?) to the brutal moment when someone drops “I love you” way too early — and what you’re actually supposed to say back.
Jamie also brings her Long Island accent out of retirement, Rob explains why travel girls on dating apps are his ultimate red flag, and we hear the legendary story of the $400 sushi disaster that left Cutter broke but in love. Plus: Mexico trips, mosquito bites, pregnancy “light-switch moments,” and the wildest viral ride video meltdown you’ve ever heard described.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 121

Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV).
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https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:03:07 - I Need To Get Out Of The House
00:09:07 - Gift Certificate Dates
00:19:14 - Saying I Love You + Crappy ChatGPT Advice
00:33:36 - Clip: Death Defying Stunts
00:36:10 - Clip: Spinning Fatso On Rollercoaster
00:37:24 - Memory Lane
00:38:52 - Cutter's Greatest Achievement

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Dating Apps Are Completely Broken Now | Not Today, Pal

SPONSORS:
- Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
- Take advantage of Ridge’s Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/NOTTODAY #ridgepod 
- Join the over 14 million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to https://acorns.com/NOTTODAY or download the Acorns app to get started.

This week, Rob Iler is joined by comedian and Impractical Jokers legend Sal Vulcano, stepping in for Jaime for the first time ever. What begins as a friendly chat about Taste Buds spirals into a hilarious, heartfelt deep-dive on friendship, family chaos, arguing like a New Yorker, and trying to be zen in middle age. Sal opens up about his new solo show Manush and the evolution of his comedy life, while Rob gets real about sobriety, growing up loud, and missing the insanity of home. Expect passionate food debates, therapy wisdom, and one of the funniest bread stories ever told.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 120

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:03:04 - Taste Buds & The Art of the Argument
00:13:42 - No Matter What Happens, I Love You
00:25:57 - Another Argument With Joe DeRosa But With Bread
00:29:04 - The Fight That’s Never About The Fight
00:37:02 - Garlic Bread vs. Garlic Knots (The Real Debate)
00:44:38 - Movies, Malls, & The Magic Of Jersey
00:56:06 - Accents & Showing Up At The Wrong Time
01:06:36 - Gift Certificate Date
01:11:57 - Impractical Jokers Story + Unlikeable People
01:19:29 - Embarrassing Issues
01:31:40 - Final Thoughts

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Sal Vulcano Will Fight You About Bread | Not Today, Pal

SPONSORS:
- Our listeners get the Harry’s Plus Trial Set for only $10 at https://harrys.com/NOTTODAY #Harryspod
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
- Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com #mandopod 

Jamie-Lynn Sigler and Robert Iler are back with another wild ride of Not Today Pal, diving deep into their weirdest habits, airport meltdowns, and TV obsessions. Rob confesses his lifelong fear of women’s purses (it’s an OCD thing, not a trust issue), and Jamie reveals the superstition she can’t shake behind the wheel. The duo spiral into an all-time viral classic — the “I’m Not Afraid” airport guy — and lose it imagining him as the next YMH cult hero.
Things take a turn as they debate the greatest TV performances ever, from Gandolfini and Edie Falco to Elisabeth Moss and Bryan Cranston. Jamie drops major news about finishing her new book, while Rob unveils his proudest “old guy” purchase — a three-foot shoehorn he now brings through airport security.
Plus: the gang plans a new segment with Tanner, brainstorms a “Post-Bathroom Interview” series, shouts out the Sandwich Guy, and reminisces about early Sopranos days.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 119

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:01:59 - Arrested At The Airport
00:12:37 - Jamie's IG Pick
00:15:17 - Greatest Acting In TV History
00:22:03 - Charlie Sheen
00:27:48 - Rob's Shoe Horn
00:30:29 - The Sandwich Guy
00:32:32 - Sound Guy Tanner
00:36:19 - Memory Lane + Jamie's Book
00:41:54 - Sopranos Trivia
00:43:24 - Jamie's Instagram
00:46:58 - Wrap Up

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Our Favorite Unhinged Internet Legend | Not Today, Pal

SPONSORS:
- https://www.skims.com/nottoday #skimspartner Let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase

This week, Poker legend turned comedian Doug Polk joins Jamie-Lynn Sigler and Robert Iler for a wild ride through high-stakes bluffs, Kill Tony chaos, and the art of chasing new passions. From winning millions at the World Series of Poker to bombing onstage in Austin, Doug opens up about the thrill of reinvention, the psychology of bluffing, and how stand-up comedy might just be harder than going all-in on a million-dollar hand.
Jamie and Rob trade stories of addiction, nerves, and the pressure of performing—whether at the poker table, on stage, or in front of the world as kids on The Sopranos. Plus: the gang dives into Settlers of Catan obsessions, hot chocolate-fueled blackjack nights, and the overlap between poker pros and comedians.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 118

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:01:57 - How To Be The Best Poker Player
00:12:44 - Memory Lane
00:17:23 - Poker Styles & Learning The Game
00:27:09 - From Poker Millionaire to Stand-Up Rookie
00:37:26 - The High Of Killing Vs The Pain Of Bombing
00:48:39 - Growing Up On The Sopranos
00:56:06 - Finding Purpose In Life
01:06:19 - Shape
01:14:07 - Craziest Prop Bets
01:24:25 - Wrap Up

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How To Lose $1 Million Without Really Trying w/ Doug Polk | Not Today, Pal

SPONSORS:
- Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code NOTTODAY at https://www.rag-bone.com #ragandbonepod
- Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com! #mandopod

This week on Not Today Pal, Jamie’s got a battle scar and a story to match — she slipped in the shower, split her lip, and had to get emergency stitches on her couch (shoutout Dr. Collins!). Rob’s sympathy quickly turns into laughs as they unpack her “tough girl” look and the chaos that followed. Then it’s Rob’s turn to spiral — after losing every football bet in the final 30 seconds, he declares he might be done with gambling for good (again).
The duo dives into everything from Sunday betting trauma and family friendship moments to beard phases, hospital horror stories, and a hilarious deep-dive into what AI thinks about giving women orgasms. Jamie and Rob roast Grok’s “sex tips,” debate mid-sex check-ins, and take listener submissions on the most annoying habits of people you live with.
It’s classic Not Today: oversharing, emotional damage, and too many laughs to count.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 117

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:00:24 - Jamie’s Lip & Rob’s Beard
00:07:06 - Sunday Night Sadness
00:14:09 - A Tender Momemt
00:16:56 - Jamie’s Weekly Instagram
00:21:12 - Ask ChatGPT
00:30:33 - Annoying Habits Of People You Live With
00:40:16 - Memory Lane

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Can AI Satisfy My Girlfriend? | Not Today, Pal

SPONSORS:
- Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod. 
Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
- Head to https://acorns.com/NOTTODAY or download the Acorns app to get started.
- New players play $5 and get 500 total Spins over 10 days on Cash Eruption games! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY

It’s game night on Not Today, Pal — and chaos reigns supreme. The crew trades mics for buzzers in a rowdy, no-rules showdown inspired by Family Feud. Tanner hosts as Team Duck Dynasty (Jamie, Carley, and Niana) face off against Team Rub (Rob, Zollo, and Enny) in a battle of speed, sass, and questionable logic.
From “what color in the toilet you don’t wanna see” to “foods Tony Soprano eats,” the questions get weirder, the answers get dumber, and the accusations of cheating fly faster than the points multiply (times two, times four—nobody really knows). Expect meltdowns, math debates, and one unforgettable answer involving a baker’s wife and a loaf of bread.
Who will come out on top — the boys, the girls, or the judge losing his mind in the booth? Tune in for Not Today: Friendly Feud — where the only thing more unpredictable than the game is the players themselves.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 116

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV).
Help is available for problem gambling, call (888) 789-7777 or visit https://ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins are non-withdrawable and expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Terms: https://casino.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK.

Chapters 
00:00:00 - Intro
00:02:57 - Round One - Garth Brooks
00:05:39 - Round Two - Toilet Water Colors
00:08:33 - Round Three - Tony Soprano Food
00:14:46 - Round Four - Murder Evidence
00:17:42 - Round Five - Neighbor In A Bathrobe
00:21:29 - Round Six - Baker's Pet Names
00:29:29 - Final Round - Valet Driver
00:35:22 - A Controversial Ending?

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Rob Vs Jamie: Survey Says...Chaos! | Not Today, Pal

SPONSORS:
- Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://ridge.com/NOTTODAY #ridgepod 
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase

Jamie-Lynn Sigler and Robert Iler are back in Studio Jeans, and things get weird fast! The two debate how much money it would take to let a random barber have free rein on their hair and talk about the awkwardness of paying friends for services.
From wild semen demon tutorials and German shopping cart Olympics to Joey Swoll’s locker-room justice and a mom’s revolting “pee bottle” confession, Jamie and Rob give their brutally funny takes on every clip the algorithm throws their way. They also announce their big Not Today Game Show Special coming next week, brainstorm the rules, and close out with a love letter to Giovanni the Deli King and his perfect three-foot Italian sandwich.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 115

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:04:03 - A Different Type Of Class
00:09:31 - Joey Swoll Wants You To Stop
00:16:37 - Memory Lane
00:18:34 - Clip: Pee Bottle Confession
00:28:15 - Rob Tell's A Gross Story
00:30:41 - Not Today Game Show
00:36:05 - The Deli King
00:39:10 - Wrap Up

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A Bear Crashed Their Wedding?! | Not Today, Pal

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