Improving Family Relationships One Step at a Time, with Kier Gaines

Licensed therapist Kier Gaines explains how therapy can improve family dynamics by focusing on individual roles and fostering safer spaces for all family members. He emphasizes that a healthy family doesn’t mean perfection — it means creating understanding and connection.

You can learn more about Kier’s incredible insights on his Youtube, TikTok, and Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices