Why She's Uncomfortable Being on Top (And How to Fix It)

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In this Sex with Emily episode, Dr. Emily breaks down why the sex positions everyone asks about aren't actually the secret to great sex—but learning to move your body intentionally might be.

A 21-year-old people pleaser can't stop until her boyfriend finishes (even when exhausted) but worries constantly when he's pleasuring her—discover why treating sex like a finish line kills orgasms. Someone's uncomfortable being on top because she feels exposed and on display—learn the slow-motion approach that makes cowgirl about grinding pleasure, not bouncing performance.

A woman's boyfriend has a strongly curved penis causing discomfort, plus he can't orgasm during sex despite being fine alone—find out why curved penises are actually G-spot advantages and why sex lasting "too long" damages vulva owners.

Timestamps:

0:00 - Introduction

1:04 - People Pleaser Advice: Breaking Sexual Double Standards

2:46 - The Importance of Being Present During Sex

3:40 - Reframing Sex as a Dance, Not a Finish Line

5:04 - The 69 Position: Practical Tips & Variations

6:25 - Side-by-Side 69: The Game Changer Position

11:42 - Doggy Style Deep Dive: Angles & Modifications

18:09 - Missionary Reimagined: Why It's Underrated

25:07 - Cowgirl Position: Taking Control of Your Pleasure

28:02 - Debunking the Coconut TikTok Trend

29:15 - The Lotus Position: Intimacy & Tantric Connection