The cure for burnout (hint: it isn't self care) | Emily & Amelia Nagosaki

The cure for burnout (hint: it isn't self care) | Emily & Amelia Nagosaki

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  • Episodio
      62
  • Publicado
      25 oct 2021
  • Editorial
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Episodio
62 of 287
Duración
32min
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Inglés
Formato
Categoría
Economía y negocios

You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out.

Modupe speaks about burnout with Chris Duffy, the host of How to Be a Better Human, a podcast from the TED Audio Collective.

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

Hosted on Acast. See acast.com/privacy for more information.


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