Work is not your family | Gloria Chan Packer

Work is not your family | Gloria Chan Packer

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  • Episodio
      196
  • Publicado
      14 mar 2024
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Episodio
196 of 288
Duración
21min
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Inglés
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Categoría
Economía y negocios

You may need to hear this (if you haven't already): your job is not your family. While you can develop meaningful relationships with your colleagues, calling work your family can actually breed burnout and be detrimental to your mental and emotional health. Mental wellness educator Gloria Chan Packer walks through the exercises you need to shift your perspective and redraw the boundaries between your work and personal life, so you can feel freer and more empowered. Join Modupe after the talk, as she shares how to practically set boundaries in your own life.

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

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