How can I cut back or even quit drinking alcohol?

How can I cut back or even quit drinking alcohol?

  • Por
  • Episodio
      224
  • Publicado
      23 ene 2025
  • Editorial
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Episodio
224 of 256
Duración
29min
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Crecimiento personal

The U.S. surgeon general has called for cancer warnings on alcohol and Health Canada suggests a maximum of two drinks a week. As Dry January winds down, we ask: How can I cut back or even quit drinking alcohol? Dr. Peter Butt, an addiction medicine specialist and clinical associate professor at the University of Saskatchewan, explains how much alcohol is too much and breaks down how people can cut back.

For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.


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