How can I reduce my risk of computer vision syndrome?

How can I reduce my risk of computer vision syndrome?

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  • Episodio
      252
  • Publicado
      18 sept 2025
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Episodio
252 of 255
Duración
24min
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Crecimiento personal

An estimated 70 per cent of people have experienced computer vision syndrome (CVS), or digital eye strain. It's a condition caused by staring at a digital screen that's too close for too long and can lead to headaches, dry or blurry eyes, and neck, shoulder or back pain. Optometrist Meenal Agarwal says simple habits like taking regular breaks can help prevent CVS.

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