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Descubre un mundo infinito de historias

Escucha y lee

Ed Mylett | Cumulus Podcast Network

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

THE ED MYLETT SHOW

MAXOUT Your Mind Masterclass: The Power of Vision

Have you ever felt like you’re working hard but still not moving closer to the life you truly want? In this episode of the MAXOUT Your Mind Masterclass, I’m breaking down what might be missing—and it’s not more effort, it’s vision. Because where there is no vision, people perish. We are literally dying inside when we stop dreaming, when we stop imagining what’s possible for our future. Dreaming is free, so if you’re going to dream, dream big.

In this session, I take you deep into the art of seeing what others can’t. This is not about fantasy—it’s about forming a clear, compelling vision for your life that actually moves you. Most people stop auditing their dreams long before they stop chasing them. They stay consistent with outdated beliefs, chasing goals that once mattered but no longer fulfill them. I’ll teach you how to reevaluate your dreams, reconnect to what truly fulfills you, and make sure your vision is alive and aligned with who you’ve become today—not who you used to be.

You’ll learn why getting to the “top 10%” in life is only halfway to greatness, and how to bridge that final gap between success and true significance. I’ll share the power of reimagining your vision, attaching real emotion and standards to your goals, and connecting your purpose to the people you love most. Because when your why is big enough, you stop quitting on yourself. You start fighting for something greater.

And here’s the truth: you don’t need to have it all figured out to start. You just need to begin. The vision gets clearer the moment you move. Whether you’re dreaming of building a business, deepening your faith, transforming your health, or creating more meaning in your family—this is your call to get quiet, listen to your heart, and start dreaming again. Because the moment you stop envisioning your future is the moment you stop truly living.

It’s time to rewrite your story, reignite your dream, and create a vision that’s worthy of who you’re meant to become.

Key Takeaways:

 
Why “where there is no vision, the people perish” is more than a quote, it’s a reality check for your life

 
How to evaluate if your current dream still fulfills you or if it’s time for a new one

 
The difference between goals and standards and why you only rise to your standards

 
How to reprogram your thoughts and emotions to magnetize your vision

 
Why you must attach your dream to someone you love to make it unstoppable

 
The secret to moving from the top 10% to the top 1% by continually renewing your vision

Your dream still matters. You’re not too late, and you’re not disqualified. Dream again, fight for it, and watch your vision come alive.

MAXOUT

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MAXOUT Your Mind Masterclass Ep. 5 | The Power of Vision

One idea can change your entire life when you finally decide to stop living small

In this mashup episode, I brought together four people whose stories shook me to my core and reminded me what every one of us is capable of when life hits us with pain, loss, confusion, and impossible choices. You are going to hear the kind of honesty, courage, and transformation that forces you to rethink how you show up every single day. Anne Beiler, Bob Menery, John O’Leary, and Maria Menounos each faced moments that could have destroyed them, yet every one of them chose to rise in a way that turned their deepest wounds into power.

Anne Beiler takes us into the truth of her life with a level of vulnerability that will leave you breathless. She opens her heart about grief, trauma, and the devastating silence she carried for years. But she also reveals how one courageous decision to step into the light set her free and allowed her pain to become a mission that has changed millions of lives. Her reminder is simple but profound. Life is hard. God is good. And your choices today shape the life you live tomorrow.

Bob Menery shares one of the rawest comebacks I have ever heard. From addiction, homelessness, and believing his life had completely collapsed, to a moment that went viral and shifted everything. His story is a reminder that even in your lowest valley, your gifts do not disappear. You just have to fight long enough to give them the chance to shine. Bob proves that your breaking point can become the doorway to your breakthrough.

Maria Menounos brings incredible clarity and wisdom after facing a life threatening tumor and the kind of fear most people never speak about. She talks about listening to the quiet voice within, choosing a calmer life, protecting your peace, and redefining what truly matters. Her transformation is a masterclass in living with intention, love, and gratitude. And her courage will challenge you to stop sleepwalking through your life and start living on purpose.

And then there is John O’Leary. His story is one of the most powerful ever told on this show. As a nine-year-old boy burned on nearly his entire body, he should not have survived. But he lived because ordinary people made extraordinary choices. His brother who refused to give up. His father whose unconditional love gave him identity. His mother who refused to let him live as a victim. John learned that life is not about what happens to you. It is about the meaning you attach and the decision you make to keep fighting. His story will remind you that you were not born to whisper into eternity. You were born to roar.

Every one of these conversations points back to the same truth. Your life is an echo of the choices you make. The harvest always comes. And the greatness inside you is waiting for you to stop running from your story and start using it to change someone else’s.

Key Takeaways

 
Why your choices today are creating the life you will live tomorrow

 
How revealing your truth can free you from years of shame and pain

 
The moment that turned Bob Menery’s entire life around

 
How to protect your peace before life forces you to

 
The power of ordinary people choosing to be extraordinary

 
Why your scars can become your greatest source of impact

 
How to shift from victim to victor by changing the meaning of your pain

 
The idea of the life echo and why the harvest always arrives when you stay consistent

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This One Idea Will Change How You Think About Your Entire Life | Ed Mylett

MAXOUT Your Mind Masterclass: Protect Your Peace

Have you ever noticed how quickly your peace can disappear the moment someone cuts you off in traffic or a negative comment shows up online? In this episode of the MAXOUT Your Mind Masterclass, I’m taking you deep into one of the most important lessons I’ve ever learned: how to protect your peace and preserve your bliss no matter what’s happening around you. Because the truth is, the quality of your life is the quality of your emotions. If you’re constantly surrendering your peace to external circumstances or difficult people, you’re never really in control of your life.

I share personal stories that made me stop and ask myself, Who’s really winning the game of life? The one with the mansion or the one with peace? I talk about the time I stayed calm in traffic when someone tried to provoke me, and another moment that challenged me to respond with grace instead of judgment. These experiences taught me that emotional mastery isn’t about avoiding chaos, it’s about remaining steady in it. Real strength is when your external world doesn’t get to dictate your internal state.

In this Masterclass, I walk you through how to identify the people, thoughts, and habits that are stealing your bliss and how to reclaim it. I’ll show you the exact exercise I used to create two lists: one for what feeds my peace and another for what drains it. From there, I share the surprising things that elevate my state of bliss like being outdoors, moving my body, listening to worship music, and cutting 85% of the noise from my social media and news intake. These small shifts can change everything about how you experience your life.

The goal isn’t to live in a bubble where nothing challenges you. Life will always bring problems, stress, and uncertainty. But when you learn to stay grounded in grace and gratitude through it all, you step into a level of peace that can’t be shaken. You become the thermostat, not the thermometer. And that’s when you start to truly MAXOUT your mind, your relationships, and your joy.

Key Takeaways:

 How to protect your peace and preserve your bliss in a chaotic world

 Why emotional mastery is the foundation of success and fulfillment

 How to identify what (and who) steals your peace and reduce their power by 85%

 The surprising habits that feed your inner joy and raise your emotional thermostat

 Why serving others and extending grace is the fastest path to restoring peace

Your peace is sacred. Protect it. Preserve it. Live in it.

Max out.

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Maxout Your Mind Masterclass Ep. 4 | Protect Your Peace

How to Master Your Emotions and Unlock Unstoppable Power

What if the real strength you’ve been searching for isn’t about control, it’s about release? In this mashup episode, I’m bringing together some of the most powerful conversations I’ve ever had about emotional mastery, healing, and the kind of resilience that transforms pain into power. You’re going to hear from men who’ve walked through darkness, faced loss, battled their inner demons, and came out stronger, not by suppressing emotion, but by finally learning how to feel.

Jason Wilson opens up about the true cost of hyper-masculinity and why the most courageous thing a man can do is cry, heal, and lead from his heart. Lewis Howes shares how facing childhood trauma set him free and how vulnerability became the gateway to real strength. Sean Casey reveals how mastering his emotional state, pitch by pitch, created longevity and excellence in the game of life. Les Brown walks us through the power of forgiveness, reminding us that anger is a wind that blows out the lamp of the mind. Brian Dawkins shares how he channeled emotion into focused energy, becoming one of the fiercest competitors and most grounded men I’ve ever met. And James Lawrence, the Iron Cowboy, shows what happens when the mind adapts and the heart refuses to quit, even when the body breaks down.

Every one of these conversations points back to one truth I’ve learned over and over again: mastering your emotions doesn’t mean controlling them, it means owning them. It’s learning when to fight, when to cry, and when to let go. It’s realizing that emotional intelligence is the foundation of every championship performance, every strong relationship, and every fulfilled life.

If you’ve ever felt stuck in anger, fear, or shame, this episode will help you see that your emotions aren’t your enemy, they’re your greatest teachers. Healing begins when you stop pretending you’re fine and start getting real about what’s inside. Because the moment you master your emotions, you unlock your next level of peace, clarity, and power.

Key Takeaways:

 
Why real strength comes from emotional awareness, not suppression (Jason Wilson)

 
How vulnerability frees you from shame and creates connection (Lewis Howes)

 
The emotional discipline that separates top performers from the rest (Sean Casey)

 
The secret to forgiveness and freedom from past pain (Les Brown)

 
How to channel emotion into fuel for purpose and energy (Brian Dawkins)

 
The mindset that turns pain into perseverance and endurance (James Lawrence)

This episode is for anyone ready to stop fighting their emotions and start mastering them to become stronger, freer, and more complete than ever before.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠⁠⁠Maxout2026.com⁠⁠⁠⁠ for a life-changing day you’ll never forget.

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How To Master Your Emotions (and Break Emotional Barriers) | Ed Mylett

There are a few conversations that stop me in my tracks, and this was one of them. Sitting across from Tim and Demi-Leigh Tebow, I wasn’t just speaking to a Heisman Trophy winner and a former Miss Universe. I was sitting with two people who live out their faith with more authenticity, humility, and conviction than almost anyone I’ve ever met. What struck me most is how both of them, despite the platforms they’ve been given, have had to wrestle with identity, comparison, loss, and purpose, just like the rest of us.

Tim shared the heart behind his new book Look Again and what it really means to understand your worth through God’s eyes, not the world’s. When he said, “We use people and value things, instead of valuing people and using things,” it hit me hard. He reminded us that every single human being carries the image of God, that you’re not just bearing His image, you are His image. You are royalty. That truth changes how you see yourself and how you see others.

Demi opened up about her journey from wearing the Miss Universe crown to realizing that she had attached her identity to it and the freedom she found when she handed it back. She also shared the raw pain of losing her father just days before our conversation and how she’s choosing faith in the middle of heartbreak. Her story is one of strength, surrender, and trust, choosing not to ask “Why?” but “Where?” Where is God working this together for good? That perspective will change how you face every challenge in your own life.

We also talked about something that’s destroying people quietly, comparison. Tim reminded us that comparison kills joy. You can’t be grateful and envious at the same time. And Demi shared her own powerful insight: when you scroll through social media, you’re often letting people who don’t love you speak into your life. It’s time to take back that space and fill it with truth.

And perhaps most moving of all, we dove into the heart of their work through the Tim Tebow Foundation, serving the most vulnerable around the world. From survivors of human trafficking to children with special needs, they’re proof that when you stop and see people the way God does, everything changes. You don’t need a big platform to make a difference, you just need a willing heart.

Key Takeaways:

 
How to find your true identity and worth through God’s eyes

 
Why comparison kills joy and how to break free from it

 
How to find hope and peace in the middle of loss

 
The difference between bearing God’s image and being His image

 
How small acts of compassion can create massive change in someone’s life

This is one of those conversations you’ll feel deep in your soul. If you’ve ever doubted your worth, questioned your faith, or wondered if God still sees you, this one’s for you.

Max out your life.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at Maxout2026.com for a life-changing day you’ll never forget.

You can dive deeper into Tim and Demi’s message by getting their new books. Grab Tim’s Look Again at timtebow.com/lookagain and Demi-Leigh’s Knowing Who You Are Because of Who God Is devotional at demitebow.com/devo.

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Tim Tebow & Demi-Leigh Tebow | Stop Chasing Validation That’ll Never Fill You

The Champions Mindset: How to Turn Pressure into Power

What separates those who rise under pressure from those who break under it? In this mashup, I’m bringing you some of the most powerful conversations I’ve ever had about mastering the inner game, the battle between your mind, your heart, and your mission. From the court to the boardroom to the hospital bed to the stage, each of these stories reveals what it really takes to stay calm, stay hungry, and stay in the fight when everything is on the line.

Nick Kyrgios opens up about the mental war behind professional tennis and how learning to control his emotions changed not only his game but his entire life. Tony Robbins breaks down the psychology of pressure and why the people who perform at the highest levels aren’t fearless, they’ve just trained themselves to use fear as fuel. Damar Hamlin’s story will move you to your core as he shares what it felt like to face death on national television and come back stronger with a mission bigger than football. Manny Khoshbin reveals how he went from living in a car to building a real estate empire by mastering discipline, vision, and delayed gratification. And Jesse Itzler brings it all home with his raw honesty about endurance, purpose, and doing hard things every single day to stay sharp and alive.

Every single one of these individuals knows what it’s like to be counted out, to face the noise, and to rise anyway. That’s the mindset of a champion: not perfection, but persistence. Not avoiding pain, but transforming it into power. And I want you to hear the truth behind their success because this same power is available to you.

When life turns up the heat, that’s your invitation to step into greatness. The moments that test you the most are the ones that define you the most. You don’t have to wait until you feel ready. You don’t have to have it all figured out. You just have to decide right now that you won’t let the pressure break you. You’ll let it build you.

Key Takeaways

 
How to turn pressure, pain, and fear into your greatest fuel (Tony Robbins)

 
The mindset of elite performance and emotional control (Nick Kyrgios)

 
What Damar Hamlin learned about faith, purpose, and the will to fight for life

 
The habits that transformed Manny Khoshbin from homeless to multimillionaire

 
Jesse Itzler’s principle of building endurance through challenge and discomfort

 
Why true champions don’t run from pressure, they rise inside it

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠⁠Maxout2026.com⁠⁠⁠ for a life-changing day you’ll never forget.

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What Separates Successful People And People Who Chase Success | Ed Mylett

Faith Over Fear: Turning Your Butterflies Into Breakthroughs

Have you ever wondered how much your fears are truly costing you? In this week’s episode of the MAXOUT Your Mind Masterclass, I’m getting real about one of the most powerful forces in your life, fear, and how it quietly keeps you from becoming the person you were born to be. I used to live afraid. Afraid I wasn’t good enough, afraid of what people thought, afraid to lose people who didn’t even want the best for me. But what I’ve learned is that fear isn’t your enemy, it’s your invitation. Every great thing in your life is waiting for you on the other side of it.

In this episode, I walk you through how to stop letting fear define your decisions and start using it as fuel for your growth. You’ll learn how to reframe fear as what I call “butterfly moments," those powerful times when fear and excitement mix together just before something incredible happens. From overcoming my fear of public speaking to watching my daughter face her own fears, I’ve learned that you don’t need to eliminate fear to move forward, you just need to get to 51% courage.

I also share a set of real tools that have helped me and countless others dance with fear instead of running from it. You’ll learn how to use breathing techniques, visualization, humor, and even “trigger words” to shift your emotional state in seconds. Fear and excitement create the same chemistry in your body... the difference is what you name it. Once you learn to rename your fear as anticipation, everything changes.

If you’ve been living with invisible anchors holding you down: old stories, toxic relationships, and self-doubt, this is your moment to let go. The goal isn’t to become fearless; it’s to fear less and act more. Because when you do, you’ll finally meet the version of you that’s been waiting on the other side. And that version? That’s the one who was born to do something great.

Key Takeaways:

 Fear and excitement are biochemically identical, it’s all about how you interpret them

 How to reframe fear as a “butterfly moment” that signals growth is near

 Why you only need 51% courage to take action

 The power of trigger words and visualization to change your emotional state instantly

 How to turn your fears into fuel for confidence, connection, and calling

You don’t have to kill your fear. You just have to rename it. Because every time you face it, you earn your wings.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at Maxout2026.com for a life-changing day you’ll never forget.
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MAXOUT Your Mind Masterclass Ep. 3 | Fear Is the Real Enemy

How to Unlock the Ultimate Version of YOU

In this mashup episode, I’m bringing together four incredible stories that reveal what it truly takes to break through fear, doubt, and pain and step into your ultimate potential. Lewis Howes, Jamie Kern Lima, Damon West, and Rod Carew each share deeply personal moments that will challenge the way you think about yourself, your past, and what’s really possible for your future. If you’ve ever felt like your mistakes disqualified you from greatness or your fear kept you playing small, this episode will show you the truth: you were made to do something extraordinary with your life.

Lewis Howes opens up about one of the most powerful lessons I’ve ever heard on self-worth. He breaks down how the fear of judgment, not failure, is what holds most people back, and how learning to love and accept yourself is the real path to success. His vulnerability is a masterclass in healing and belief. Then, Jamie Kern Lima takes us straight into the heart of courage. You’ll hear how fear shaped her early life, how she faced it head-on, and how she built IT Cosmetics by choosing faith over fear... over and over again. Her reminder that fear is a liar will light a fire in you to stop letting worry and doubt rob your destiny.

Damon West delivers one of the most powerful spiritual lessons I’ve ever heard. After surviving prison and addiction, he shares how surrender, not control, is the key to freedom. His story about learning the “Serenity Line” is a life-changer. You’ll hear what happens when you let go of what’s not yours to carry and start focusing only on what you can control: your thoughts, your words, your emotions, and your actions. And baseball legend Rod Carew reminds us that mental toughness and gratitude aren’t just keys to performance, they’re the foundation of purpose. From handling slumps on the field to losing his beloved daughter Michelle, Rod’s story is a breathtaking example of turning pain into purpose and keeping a promise that continues to save lives.

Every one of these conversations reveals the truth that’s been the heartbeat of my entire life: your past doesn’t disqualify you... it prepares you. The very things you think make you “less than” are what qualify you to impact others. When you embrace your imperfections, face your fears, and surrender control, you start unlocking the ultimate version of you.

Key Takeaways:

 
The #1 fear that stops most people isn’t failure—it’s judgment (Lewis Howes).

 
Why fear is a liar and faith is the antidote (Jamie Kern Lima).

 
How to surrender control and find peace through the “Serenity Line” (Damon West).

 
The secret to mental toughness and finding purpose through pain (Rod Carew).

 
Why your past qualifies you, not disqualifies you, for greatness.

 
How to step outside the lines, embrace your imperfections, and start living fully alive.

You were born to do something great with your life. The potential is already inside you. It’s time to unlock it.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠Maxout2026.com⁠⁠ for a life-changing day you’ll never forget.

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How To UNLOCK Your Ultimate Potential | Ed Mylett

Redefining Success: The Road Less Traveled

Have you ever wondered why chasing success can sometimes feel so lonely, uncertain, and even painful? In this week’s MAXOUT Your Mind Masterclass, I’m breaking down the truth about what it really takes to achieve greatness—and why the path that leads to the life you were born for is the one most people will never choose. This episode isn’t about the highlight reels or luxury posts on social media—it’s about the real journey. The one that’s dark, windy, and full of breakdowns. But it’s also the road that leads to freedom, fulfillment, and purpose.

I share why the feelings of doubt, rejection, fear, anxiety, and isolation you may be experiencing are not signs that you’re failing—they’re proof that you’re on the right road. I’ve walked this path myself for decades, and I’ll show you how to keep going when it feels like you’ve lost direction or support. Because here’s the truth: the resistance you’re facing is not a stop sign—it’s a green light.

We’ll also talk about the three stages of mastery every person must go through to achieve greatness: the awkward stage, the mechanical stage, and the natural stage. Whether you’re starting a new business, building a skill, or reinventing your life, most people quit before they break through—not because they lack potential, but because they can’t see their invisible progress. I’ll teach you how to stay consistent through the reps, the setbacks, and the course corrections until your “pinata” finally breaks open and the rewards come pouring out.

Most of all, this episode is about redefining success itself. True success isn’t about arriving at some future destination—it’s about living fully now. It’s about mastering presence, savoring the moments you’re in, and realizing that a rich life isn’t measured by money or status, but by the number of moments you’re truly alive. My prayer for you is that you stop future-traveling to a place that doesn’t exist yet—and instead, give yourself the gift of right now. Because this moment is the only one you’ll ever actually get to live.

Key Takeaways:

 Why rejection, doubt, and fear are actually signs you’re on the right path

 The three stages of mastery: awkward, mechanical, and natural

 How to keep going when progress feels invisible

 The danger of chasing achievement without enjoying the journey

 The true meaning of success—and how to live a rich life right now

Your dream doesn’t come to life on the well-lit road everyone else is walking. It’s found on the road less traveled—the one meant for you. Don’t yield. Don’t give in. Keep doing the reps, and Max Out Your Mind.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller—just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life—and yours. If you’re ready to Max Out your future, join me at Maxout2026.com (https://maxout2026.com/) for a life-changing day you’ll never forget.

⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠ 

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MAXOUT Your Mind Masterclass Ep. 2 | Finding Joy in the Hard Road

The Discipline of Focus: How to Start Winning Again

In this mashup episode, I’ve brought together four powerhouse voices including myself, Codie Sanchez, Damar Hamlin, and James Lawrence, to uncover what it really takes to build an unshakable focus and eliminate the distractions that steal our greatness. 

I'm breaking down the hard truths about the secret things in your life that are stealing your attention and ultimately your bliss. I'm also giving you the truth about sacrifice and the true cost of winning at anything in life.

Codie Sanchez shares a mindset shift that hit me hard: stop setting goals, start setting sacrifices. She reveals how true success begins when you decide in advance what price you’re willing to pay and refuse to negotiate with yourself once the work starts. You’ll hear how she and her Navy SEAL husband built their lives around discipline, eliminating decision fatigue, and choosing obsession over comfort.

Then, Damar Hamlin delivers one of the most powerful messages I’ve ever recorded about resilience and perspective. This is a man who literally fought for his life on live television and came back stronger. His advice? Take it one step at a time. Don’t drown in self-pity. Move. Even when life knocks you down, you’ve got to keep putting one foot in front of the other. He’ll remind you that gratitude and focus are the oxygen that keep your spirit alive.

And finally, Iron Cowboy James Lawrence opens up about what happens after you achieve the impossible. From completing 100 Ironmans in 100 days to facing the emotional crash that followed, James reveals the truth about purpose, pain, and the power of “one more.” His story is proof that even when you’ve hit your limit, you’ve still got one more step, one more rep, one more moment of greatness left inside you.

These stories are going to shake something loose in you. Because the truth is, your dream isn’t waiting for more time—it’s waiting for more focus.

Key Takeaways:

- Why setting sacrifices, not goals, builds unstoppable discipline (Codie Sanchez)

- The mindset to eliminate decision fatigue and master consistency

- How to rebuild your life one step at a time after loss (Damar Hamlin)

- The emotional aftermath of success and how to find meaning again (James Lawrence)

- Why doing “one more” is the ultimate mindset for greatness

- How obsession creates the life you’ve been chasing

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠Maxout2026.com⁠ for a life-changing day you’ll never forget.

👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠ 

→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← 

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How to Start Winning Again

Get ready to unlock the secrets of your brain's potential with one of the most fascinating minds in neuroscience, Dr. James Doty!

In this episode, we're diving deep into the science behind manifestation, breaking down the barriers between what you want and how to achieve it. Dr. Doty, a clinical professor of neurosurgery at Stanford and the founder of the Center for Compassion and Altruism Research and Education, shares his groundbreaking insights into how our thoughts and intentions can reshape our brains.

You'll learn:

-The neuroscience of manifestation: Discover how your brain's circuits can be trained to help you achieve your goals.
-The four key brain networks involved in manifesting: Understand the roles of the default mode network, salience network, central executive network, and limbic system.
-Practical techniques to enhance your mental performance: Learn how to switch from stress mode to rest and digest mode, engaging your parasympathetic nervous system for optimal brain function.
-Dr. Doty's incredible journey: From a challenging childhood filled with adversity to becoming a leading figure in neuroscience, his story is a testament to the power of the human mind.
-The importance of self-compassion: Embrace your imperfections and understand the profound impact of self-love and acceptance on your mental health and overall well-being.

This episode isn't just about understanding the science; it's about applying these principles to transform your life. Whether you're aiming to boost your mental performance, achieve your dreams, or simply find more peace in your daily life, Dr. Doty's insights will provide you with the tools you need.

Join us as we explore the fascinating intersection of neuroscience and personal development, and start harnessing the true power of your mind today.
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Neuroscience: Harnessing Your Mind's Power with Dr. Doty

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