Can you eat your way to 100?

Can you eat your way to 100?

0 Calificaciones
0
Episodio
411 of 516
Duración
27min
Idioma
Inglés
Formato
Categoría
No ficción

What if you could reach a great age through your dietary choices? Imagine – that the food you eat has a direct effect on how long you live. An appealing concept, but can it be backed up by research?

In this programme, Ruth Alexander explores the dietary habits of centenarians, to find out if there are any similarities in what they eat and whether their diets have had a bearing on their longevity.

She speaks to 100-year-old Betty Webb, to find out how much food has played a role in reaching a century, and discovers more about “Blue Zones” – geographical areas where some researchers claim people live longer than average lifespans.

If you would like to get in touch with the show, please email: thefoodchain@bbc.co.uk

(Picture: An older woman holding a slice of watermelon. Credit: Getty Images/BBC)

Producer: Elisabeth Mahy


Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Can you eat your way to 100?

Otros podcasts que te pueden gustar...