The (Real) Best Way To Train Plyometrics w/ Jump Expert Matt Watson

The (Real) Best Way To Train Plyometrics w/ Jump Expert Matt Watson

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191 of 202
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1H 22min
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Crecimiento personal

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Plyometrics Expert and Jump Coach Matt Watson @ThePlyoGuy sits down with Strength and Conditioning Coach Dane Miller to discuss the best ways to train plyometrics for athletes.

#garagestrength #speed #strength

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