How Can I Overcome Severe Social Anxiety?

How Can I Overcome Severe Social Anxiety?

0 Calificaciones
0
Episodio
117 of 262
Duración
20min
Idioma
Inglés
Formato
Categoría
Crecimiento personal

The strategies you need to get over severe social anxiety are different than past answers we've given on social anxiety and being nervous. Dr. Miller, Tucker, and Nils dive into extinction theory and how to use exposure therapy to take small steps and build on them. They give many short-term and long-term strategies to effectively manage social fear so it won't stop you from meeting women and talking to women.


Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for How Can I Overcome Severe Social Anxiety?

Otros podcasts que te pueden gustar...