232. Amishi Jha on Learning How to Pay Attention to Your Attention

232. Amishi Jha on Learning How to Pay Attention to Your Attention

0 Calificaciones
0
Episodio
237 of 562
Duración
1H 33min
Idioma
Inglés
Formato
Categoría
No ficción

Research shows we are missing 50 percent of our lives because we aren’t paying attention. Many of us often feel mentally foggy, scattered, and overwhelmed. Why is it that no matter how hard you try, you seem to find yourself somewhere else — if you’re even aware you’ve drifted off to that place. In this conversation with the acclaimed neuroscientist Amishi Jha, she recounts what her neuroscience research revealed, and shows why whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. Shermer and Jha discuss: the neuroscience of attention; what attention evolved to do; how stress, attention bias, negativity bias, thought flooding, and active listening affect attention; multitasking; the “flashlight” metaphor; mindfulness and well-being, and more…


Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900,000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for 232. Amishi Jha on Learning How to Pay Attention to Your Attention

Otros podcasts que te pueden gustar...